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Tomatoes for eye health Sight Research UK

WebTomatoes, nature's gem, not only tantalize the taste buds but also offer a plethora of essential nutrients that support eye health. Bursting with antioxidants, vitamins, and …

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URL: https://www.sightresearchuk.org/nutrition/tomatoes-good-for-your-eyes/

Green tea for eye health Sight Research UK

WebIncorporating green tea into your daily routine is a calming and effective way to support your eye health. Its rich content of antioxidants and beneficial compounds can help combat …

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Celery for eye health Sight Research UK

WebIntegrating celery into your meals is an easy and effective way to enhance your eye health. Its high content of essential vitamins and antioxidants can help to slow sight loss …

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Herbs and spices for eye health Sight Research UK

WebEye-Healthy Recipes with Herbs and Spices. Turmeric Roasted Cauliflower: A delicious side dish that combines the eye-boosting properties of turmeric with the health benefits of …

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Age-Related Macular Degeneration Sight Research UK

WebWet Macular Degeneration. Wet AMD develops when your body grows new blood vessels to try and fix cells which have stopped working properly in the macula. These abnormal …

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Leafy green vegetables for eye health Sight Research UK

WebIncorporating leafy green vegetables into your meals is a powerful and effective way to support your eye health. Their high content of antioxidants, vitamins, and minerals can …

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Nutrition For Eye Health Sight Research UK

WebA-Z of Foods for Eye Health. Explore the alphabetically arranged list of foods below to uncover their unique properties and how they can support your eye health: Almonds. …

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Almonds for Eye Health Sight Research UK

WebRich in Vitamin E: Almonds are a top source of vitamin E, a powerful antioxidant that helps protect the cells of the eyes from damage caused by harmful free radicals. Vitamin E …

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Eggs for eye health Sight Research UK

WebIncorporating eggs into your meals is an effective way to enhance your eye health. Their rich content of lutein, zeaxanthin, and vitamin A can help fight sight loss conditions such …

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Pineapple for eye health Sight Research UK

WebIncorporating pineapple into your meals is a delicious and effective way to support your eye health. Its rich content of antioxidants, vitamins, and minerals can help combat sight loss …

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Cabbage for eye health Sight Research UK

WebIncorporating cabbage into your meals is a delicious and effective way to bolster your eye health. Its rich content of essential nutrients can slow sight loss conditions such as …

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Cantaloupe melon for eye health Sight Research UK

WebAs part of the battle against sight loss, the succulent cantaloupe melon can play a substantial role. Loaded with vitamin A, vitamin C, and beta-carotene, this juicy fruit …

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Pomegranate for eye health Sight Research UK

WebIncorporating pomegranate into your meals is a delicious and effective way to support your eye health. With its abundance of antioxidants, vitamins, and minerals, pomegranate …

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Garlic for eye health Sight Research UK

WebGarlic and Herb Roasted Chicken: A protein-rich main dish flavoured with health-boosting garlic. Integrating garlic into your meals is a delicious way to bolster your eye health. Its …

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Blueberries for eye health Sight Research UK

WebBlueberry Muffins: These treats are not only delicious but also packed with nutrients that support eye health. Blueberry Smoothie Bowl: A nutritious and filling breakfast that …

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Charles Bonnet Syndrome (CBS) Sight Research UK

WebCharles Bonnet Syndrome (CBS) is not an eye condition in itself, but develops when someone of any age – including children - has lost over 60% of sight. CBS causes vivid, …

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Funding sight-saving research Sight Research UK

WebWelcome To Sight Research UK. We are a UK charity that funds pioneering research into the causes of eye disease, to develop preventative methods and more effective …

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