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5 Health Benefits of Watermelon

WEB5 Health Benefits of Watermelon Now that summer is officially here, it’s finally watermelon season! Watermelon is one of our favorite seasonal fruits for a …

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URL: https://sidewalkchef.com/5-health-benefits-of-watermelon/

Dr. Sandy's Five S's of Health

WEBBoost Your Immune System with Dr. Sandy Ziya Did you miss out on Dr. Sandy Ziya’s Wellness Event at the Kitchen? We’re sharing one of her key takeaways …

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Four Healthy Menu Items at Sidewalk Chef Kitchen

WEBFour Healthy Menu Items at Sidewalk Chef Kitchen Right now, fresh and healthy food is exactly what we need. Feeding yourself a nutritious meal is one of the …

Category: Food Go Health

What Are the Benefits of Eating Kale

WEBWhen eaten raw, kale contains a number of health benefits. Next time you go grocery shopping, check the nutrition information on the back of the container.

Category: Nutrition Go Health

Dr. Cory Explains the Brain/Body Connection

WEBDr. Cory Hennessey, D.C., is a licensed chiropractic doctor in Fort Lauderdale. With over nine years of experience treating thousands of patients in all …

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Healthy Eating Starts at an Early Age

WEBAs a parent, I believe it is vital to educate children on the importance of healthy eating so that they can make smart decisions on their own one day. But in a …

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Spice Up Your Life!

WEBHeart Health. Inflammation can cause heart attacks and strokes, but adding spicy foods like chili peppers in your meals could help fight that off. Add a few to your …

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Want to Learn the Secrets to Health & Wellness

WEBAnd, you’ll get the chance to speak with a licensed medical professional about health and wellness! Call to set up your free Lunch & Learn with Dr. Cory …

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Why Should You Eat Bison

WEBFour Health Benefits of Eating Bison. Bison is an ingredient regularly featured on our Fresh Express and is also a staple protein in our Heat & Eat Meals.Chef …

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A Guide to Cooking with Spices

WEBWhat Spices do We Use at Sidewalk Chef Kitchen? Good food starts with good spices, and at Sidewalk Chef Kitchen, we use spices in just about everything we …

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You're Invited to an Evening with the Doctor

WEBJoin Us For Our Wellness Series Event – “Journey to Good Health” Knowing how to stay healthy and strong during these times can be difficult. We’re excited to …

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Stem the Tide of Time

WEBTrust Plants for Optimum Health – “Stem the Tide of Time” Looking for a delicious and affordable way to eat healthily? Chef Shashank has shared one of his …

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Custom Meal Plans

WEBThe basic meal plan consists of 5 personalized meals and is designed for individuals just starting their fitness journey. $59.75 for 5 meals plus $25 for personalized meal plans. …

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Meatless Monday at Sidewalk Chef Kitchen

WEBMeatless Monday at Sidewalk Chef Kitchen Make Monday the healthiest day of the week! Whether you’re making the transition to vegan or vegetarian, or just trying …

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5 Reasons to Eat More Chickpeas

WEB5 Reasons to Eat More Chickpeas Today, we’re sharing our favorite 5 reasons to eat more chickpeas. Chickpeas – also known as Garbanzo beans – are all the rage right now. Not …

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Animal-Based Meals Sidewalk Chef Kitchen Fort Lauderdale, FL

WEBFeaturing a high-protein, high-fat, low-carb selection, our animal-based menu includes a variety of options that fit your lifestyle. Choose from the selection below: Beef Liver and …

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