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Healthy Meal & Snack Ideas for the New Year Shelf …

WebQuinoa Salad: Quinoa with diced cucumbers, tomatoes, and feta cheese. Baked Sweet Potato: Top with black beans, salsa, and a dollop of Greek yogurt. Grilled Chicken Wrap: …

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25+ Tips For Modifying Recipes To Become Healthier! TONS of …

WebBASIC HEALTHY RECIPE MODIFICATIONS. 1. The Veggie Power-Up – One of the easiest and tastiest ways to make a recipe healthier is by increasing the volume of veggies! …

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Addicting Homemade Pickles

WebInstructions. In a small saucepan, combine vinegar, salt, and sugar over high heat. Whisk together until the salt and sugar are dissolved. Transfer to a bowl and whisk in the cold …

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How to Make Hard-Boiled Eggs Four Different Ways!

WebAdd a pinch of salt. Optional: Add a teaspoon of vinegar. Bring water to a boil over high heat. Once your water has reached a rolling boil, reduce the heat to medium-high and …

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How to Make Overnight Oats + 10 Flavor Combos!

WebCHOCOLATE PEANUT BUTTER OVERNIGHT OATS. If you can eat a whole bag of Reeses Peanut Butter cups in one sitting, then this is for you! This is a slightly healthier …

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Mason Jar Salad Recipes to Make Healthy Eating a Breeze

WebAdd dressing to the bottom of a clean pint and a half jar. (24 oz) Next, add in any grains you have/ beans/soft chopped fruits and veggies. Layer the firmer veggies like cucumber on …

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New Year's Eve Food Traditions & Recipes

WebHere are a few ideas: Donuts – We'd eat donuts seven days a week if we could! In many countries, doughnuts are a New Years' tradition because they're thought to bring good …

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Build Your Own Summer Salad Shelf Cooking

WebFirst, let's count all the benefits to incorporating summer salads into your weekly meal plan! 1. Nutrient-Dense: A well-rounded salad can provide many of the essential nutrients you …

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A Super Easy Weekly Meal Prep Routine to Start NOW!

WebWeekly Meal Prep for Snacks . Don't overlook the power of meal-prepping snacks while you're planning out your weekly meals. Having easily accessible snacks for both you and …

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Frozen Fruit Salad

WebInstructions. In a large bowl beat together the frozen whipped topping, cream cheese, and sugar until smooth. Add the banana slices, pineapple or orange tidbits, and berries and …

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Sweet Potato Breakfast Hash: One-Pan Recipe

WebWash and cube sweet potato. Sauté onion in 3 Tbsp oil on medium-high heat with 1 Tbsp minced garlic for 1-2 minutes, until onion begins to get soft and translucent. Add sweet …

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Homemade Baby Food 101: Easy Recipes & Tips

WebBasic Chicken Casserole – Finely chop and sautee some leftover veggies, and then mix with rice and toss in some finely shredded or pureed chicken. Top with a little cheese and …

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Stockpiling Food 101: How to Do it Affordably

WebWe suggest keeping canned chicken, tuna, salmon, and ham on hand. Canned Goods – Fruit, veggies, soups, stews, beans, whatever floats your boat! Canned goods are …

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Smart Ways to Use Up Canned Fish Oil Liquid

WebToss a can of tuna (liquid included) in your food processor to make a quick paste. Pour in a bowl and mix with two gloves of diced garlic, two tablespoons of lemon juice, one cup of …

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How to Set a Grocery Budget the Simple Way!

WebHere’s the short answer…. My suggested grocery budget is $100 per person per month, starting at $300. (You households with only two people just drew a get-out-of-jail-free …

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15 Creative Ways To Use Cauliflower

WebCauliflower Fritters: Mix cauliflower rice with eggs, flour, and a medley of herbs and spices. Pan-fry until golden brown for a tasty appetizer or a quick lunch option. Cauliflower …

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2-Ingredient Recipes: Dinner, Dessert + More!

WebCream Cheese Chicken – Season 2-3 chicken breasts with salt, pepper, and garlic powder, place in a crockpot, and top with cream cheese. Cook for 4-6 hours on low or 6-8 hours …

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Store Brand vs Name Brand: Grocery Shopping Secrets

WebThe short answer is “no.”. Here's why: in most cases, those generic products are manufactured by the same company that puts out the name-brand version. That markup …

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