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Expert Health Information and Articles UPMC HealthBeat

Text HBEATS to 91939 to opt in to UPMC HealthBeats. Find reliable, daily health information from the experts at UPMC. Discover articles, insights, and videos on health and wellness topics.

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How Vaping Clinics Can Combat Lung Injury and More UPMC

WebAbout Pulmonology. For people with breathing problems, allergies, and other lung conditions or diseases, UPMC’s pulmonary experts can help. Our Comprehensive …

Category:  Health Go Health

What Is Preventive Chemotherapy

WebAbout UPMC Hillman Cancer Center. When you are facing cancer, you need the best care possible. UPMC Hillman Cancer Center provides world-class cancer care, …

Category:  Cancer Go Health

Primary Care and Health Screenings Are Important

WebFor most people, primary care providers (PCPs) are the foundation for routine health care. Primary care is a division of medicine that includes family medicine, internal …

Category:  Medicine Go Health

KP Parham: Personal Struggle to Peer Support Leader at UPMC

WebCopied! Keirston (KP) Parham, CPS, CPSS, CWF, is the lead recovery and peer services coordinator for UPMC Western Behavioral Health.Using his own life experience …

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Malnutrition Symptoms and Treatment Options UPMC HealthBeat

WebSymptoms of Malnutrition. Low body weight, diminished fat and muscle, or swelling in the belly and face. Fatigue, low energy, irritability, or trouble focusing. Dry …

Category:  Nutrition Go Health

Are Some Types of Alcohol Healthier

WebAbout UPMC. Headquartered in Pittsburgh, UPMC is a world-renowned health care provider and insurer. We operate 40 hospitals and 800 doctors’ offices and …

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Can Technology Help Your Improve Your Health and Wellness

WebSeptember 13, 2023. In the last few years, we’ve seen an explosion in wearable technology and apps that track health and fitness. From GPS watches to monitors that measure …

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What Is a Healthy Resting Heart Rate

WebGenerally, a healthy active heart rate is 60 to 80 percent of the highest your heart rate should safely go. The highest heart rate is called your maximum heart rate. A …

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UPMC HealthBeat Podcast: Health at Every Size™

WebHi, I’m Tonia Caruso. Welcome to this UPMC HealthBeat Podcast. And joining us right now is Laura Harnish. She is a registered dietician with UPMC. Thank …

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Infographic: What Does Your Tongue Say About Your Health

WebA red tongue can indicate a deficiency in folic acid, vitamin B12, or iron, or it may imply fever or strep throat. Rather than functioning as an ailment itself, a red tongue …

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What Is Maternal Health

WebPregnancy affects women’s heart function, breathing, digestion, mood-regulating hormones, and much more. Maternal health refers to the health of women: …

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The Link Between Chronic Kidney Disease and Vitamin D Levels

WebFortified plant or cow’s milk. Mushrooms, if they’re grown in UV light. Healthy adults under the age of 70 need 600 IU (15 mcg) each day. If you’re over 70, aim for 800 …

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Social Media and Children's Mental Health UPMC HealthBeat

WebThe number was 49% for children between the ages of 10 and 12. Social media can be positive, allowing people to stay connected. But it can negatively affect …

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Being Your Own Health Advocate UPMC HealthBeat

WebThe Magee-Womens Research Institute was the first and is the largest research institute in the U.S. devoted exclusively to women’s health and reproductive …

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Effects of Humidity on the Human Body UPMC HealthBeat

WebHealth Risks of High Humidity. High humidity can have an adverse effect on the human body. Because the air feels warmer than the official, recorded temperature, it …

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The Differences Between Asthma and COPD UPMC HealthBeat

WebAbout Pulmonology. For people with breathing problems, allergies, and other lung conditions or diseases, UPMC’s pulmonary experts can help. Our Comprehensive …

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Men's Health Questions: Common Worries UPMC HealthBeat

WebCommon Health Conditions in Men Erectile dysfunction. As the most common sexual issue reported by men, erectile dysfunction (ED) affects about 30 million …

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How UPMC Is Addressing Kids' Mental Health UPMC HealthBeat

WebThe Pediatric Behavioral Health Walk-In Clinic is located on the third floor of UPMC Children’s in Lawrenceville. The clinic is open from 5 to 9 p.m. Monday through …

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How Tomatoes Improve Heart Health UPMC HealthBeat

WebTomatoes have two key nutrients that have a big impact on heart health: lycopene and potassium. Lycopene is a chemical that gives a tomato its red color and is …

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10 Yoga Poses for Heart Health UPMC HealthBeat

WebCopied! Yoga is known for improving flexibility and balance. But did you know that yoga can also boost cardiovascular health? Yoga is an ancient practice that …

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What Causes Gestational Diabetes

WebCopied! Prenatal appointments and tests allow your doctor to keep a close eye on you and your baby’s health throughout your pregnancy. One important test you can …

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Why Urine Therapy Isn't Good for You UPMC HealthBeat

WebUrine is mostly water, but it also contains urea and other waste products, salts, ammonia, and more. Because urine contains waste products, drinking it can force …

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Changing OBs During Pregnancy UPMC HealthBeat

WebAmerican College of Obstetricians and Gynecologists, How to Find an Ob-Gyn, Link American College of Obstetricians and Gynecologists, An Ob-Gyn’s Guide to …

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What are Advanced Practice Providers

WebWhat is an Advanced Practice Provider? An APP is a health care professional who undergoes specialized education, training, and certification to provide …

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