Shahprachi.com

Best Nutritionist In India With Online Consultation

WEBNutritionist and Dietitian to more than thousands and counting, I am working as an online & offline nutritionist for over 7 years. With my updated knowledge and my practical approach towards life science and fitness, I …

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Nutrition For Hormone Balance: What to Eat & What to Avoid

WEBWe blindly blame our hormones for slightest inconvenience in our mood or health. While this may not be entirely true but balancing our hormones plays a significant role when it comes to our well-being.

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Diet Chart For Athletes

WEBThe food sources for zinc are beans, meat, legumes like chickpea, and nuts like cashews and almonds and seeds like pumpkin seeds, hemp seeds, sesame seeds, eggs, and whole grains, and oysters. 8. Vitamin B. Vitamin B is an important micronutrient for athletes. They help in protein synthesis and maintenance.

Category:  Food,  Vitamin Go Health

Indian Diet Plan for Heart Patients with Diabetes

WEBFollowing are some valuable features for the Indian diet for heart patients with diabetes : Compared to refined grains like maida include whole grains as they are high in fiber & are complex carbs that can release glucose at a slow pace & control the spikes in blood sugars. Examples of such grains are – barley, oats, quinoa, buckwheat

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About Health Habitat Best Nutritionist for Weight Loss in India

WEBNutritionist to more than thousands and counting, I am working as an online & offline nutritionist for over 7 years. With my updated knowledge and my practical approach towards life science and fitness, I am helping clients across the globe achieve better health by building a strong and uncomplicated relationship with food.

Category:  Nutrition,  Fitness,  Food Go Health

Intermittent Fasting Indian Meal and Diet Plan + (Expert Tips)

WEBThis particular method has become quite popular but should be done under a professional health expert. Unless you can make this part of your lifestyle, it is not suggested you follow this method. 5. Eat Stop Eat Method. This method involves fasting for 24 hours once or twice a week. 6. Spontaneous Meal Skipping.

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Nourish Your Skin With These Foods Health Habitat

WEBNourish your skin from within with the right food choices. Explore skin-friendly foods with Health Habitat. Start glowing today!

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Our Health Pro Plan Health Habitat

WEBHealth Pro is for anyone who is willing to prevent, manage and/or reverse any medical disorder like diabetes mellitus, CVDs, PCOS, Thyroid, IBS etc. Meal plans are well coordinated with your medicine dosage and is planned after thorough examination of blood work. Months. Clear. Add to cart. SKU: N/A Category: Nutrition.

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Which Sugar Is The Healthiest

WEBBottom Line : Adding a lot of sugar in your food and drinks is going to harm you for sure no matter what kind of sweetener you choose.So choose the sweetener that suits your taste buds the best and use it sparingly. Moreover, added sugars are never a requirement for the body, the natural sugars we acquire from foods, if taken wisely, are enough to make you …

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Eating Healthy on a Budget: Unveiled Tips & Tricks Health Habitat

WEBDiscover tips and tricks to eating healthy on a budget. Learn how to save money on groceries, create nutritious meals, and still have a balanced and tasty diet.

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Improve Your Gut Health with this Simple Diet – Health Habitat

WEBWHAT IS GUT AND GUT HEALTH? Your gut is your gastrointestinal system and includes your stomach, intestines and colon. It digests and absorbs nutrients from food and excretes waste.

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Healthy Eating Habits: Tips and Advice from Health Habitat

WEBRecent Posts. Vadodara, Gujarat, India 213- Gangotri Icon, Opp Gokul Party Plot, Belisimo Triumph Circle, Sainath Marg, Vasna, Vadodara, 390021 +91 78747 58953

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Workplace Wellness Improve Productivity and Health

WEBWork, that one activity on this planet that every walk of life performs. It can be a CEO of the company working 12 hours a day to save his company’s shares from drowning or it can be a daily labourer working hard to earn daily wages to feed his/her family.

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Is Breakfast Really Important

WEBBreakfast kick-starts your metabolism, helping you burn calories through the day & gives energy to get things done.It helps you focus & concentrate at work or school and keeps you pepped up. Those are just a few reasons why it’s the most important meal of the day.

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Health Habitat's Testimonials and Success Stories

WEBI had never been able to shed off those extra kilos even after trying many diets and consulting different dieticians. So, when I came Across health habitat the first thought I had in mind was chalo let’s give a try to one more nutritionist but then after consulting and starting the diet I was surprised that my body had actually started responding to the diets …

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Get A Personalized Diet Plans

WEBWe at Health Habitat conduct corporate seminars on health & wellness for corporate companies & their employees. Nutrition events, discussions & interactive sessions are provided with insights on health status for working professionals. Book a call with us to know more! Get personalized health habitat plans designed to meet your needs.

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Diet and Nutrition FAQ Health Habitat

WEBWe have different time slots available for our overseas clients as per their time difference and availability. We have served more than 5000 clients across the globe until now and we always keep a check of availability of ingredients (as per your location) while planning the meal plan for all our overseas clients.

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Our Gut Health Plan Health Habitat

WEBThe plan helps in correcting any disturbed gut conditions such as bloating, constipation, irregular bowel movements, gas, acidity, inflammation, leaky gut and likewise. A customised diet that focuses on enhancing the assimilation of nutrients that supports your gut health hence preparing your body for other goals like fat loss, hormonal balance

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Low Fat and Low Calorie Risotto Recipe

WEBHi everyone, Here’s a short story for you before you hop on to the recipe. So me and my husband are following a healthy eating routine and as you all know how big a foodie I am, I cannot stay away from different cuisines specially Italian & Asian.

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