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Top 12 Must-Have Natural Health Products for 2021
A good multi-vitaminis essential to fill in the gaps where you fall short in getting all the needed vitamins and minerals in your daily nutrition. These supplements are great for both men … See more
Actived: 3 days ago
URL: https://sg.iherb.com/blog/top-natural-health-products-2021/1135
A Naturopathic Doctor Shares His Top 6 Daily Supplements
WEBNatural products such as glutathione, quercetin, melatonin, curcumin, berberine, and CoQ10 can really make a difference in improving health. In this article, you will find an overview of supplements, that based on new research and understanding, may be important to consider adding to your regimen.
Category: Supplements Go Health
Top 10 Supplements for Women’s Health｜ iHerb Blog
WEBWomen have unique nutritional needs that must be taken into account to optimize health. Below is a list of the top supplements a woman should evaluate and consider, based on where she is in her life’s journey and what concerns she may be facing. Multivitamin. Vitamin D. Iron.
Category: Supplements, Nutrition, Vitamin Go Health
Gotu Kola's (Centella asiatica) Benefits: The Herb of Longevity
WEBGotu Kola is known as the “herb of longevity” and is significant in TCM, Ayurvedic, and Indonesian medicine. Its Latin name is Centella asiatica, also known as Asiatic Pennywort. Ancient Chinese medical texts refer to Gotu Kola as the “snow-collecting herb.”. In TCM, it has several names that translate to “gold money herb” and
6 Incredible Health Benefits of Astragalus (Huang Qi)
WEBAstragalus may offer many benefits, including support for allergies, constipation, the common cold, and upper respiratory infections. 1. Immune Support. According to Traditional Oriental Medicine, astragalus strengthens wei qi (vital energy), or the protective layer of energy just below the skin. In TOM, strengthening wei qi helps protect us
Top 9 Traditional Chinese Medicinal Herbs｜ iHerb Blog
WEBTraditional Chinese Medicine (TCM) is an ancient healing art believed to be over 3,500 years old. Those who practice TCM use mind and body techniques in an effort to restore the balance of Qi (also referred to as “vital life force”) energy in mind, body, and spirit to improve overall health and wellbeing.
The Best 9 Supplements and Herbs for Managing Menopause …
WEBWomen have been using traditional herbal remedies to manage menopause and symptoms for centuries and treat everything from depression, anxiety, and insomnia to PMS. Some of the most popular herbs to promote sleep and reduce anxiety include valerian, lavender, passionflower, and chamomile.
Fo-Ti (Hé Shǒu Wū): Benefits, Hair Health, Immune Support, and …
WEBFo-ti is used when there is a pattern of deficiency of yin or blood with symptoms of dizziness, tinnitus, premature graying of the hair, soreness of the back or knees, blurred vision, insomnia, and constipation. Fo-ti strengthens the bones, ligaments, and tendons. The unprepared, raw form of Fo-ti, or Shēng Hé Shǒu Wū, is bitter, sweet
7 Evidence-Based Ways Liquid Chlorophyll Can Benefit Health
WEBChlorophyll has seven evidence-based health benefits you may enjoy. 1. Chlorophyll Can Help Aid Detoxification. Chlorophyll Aids DetoxificationA study found that chlorophyll can reduce aflatoxin biomarkers by 55% compared to placebo. Aflatoxins are poisonous carcinogens produced by molds, especially genus Aspergillus.
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