Sel4ct.org

Healthy Routines

WEBRoutines are an important part of our daily lives and important for our mental health. As many of us have New Year’s resolutions and goals, now is a great time to …

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URL: https://sel4ct.org/blog/healthy-routines/

Building Resilience: Integrating SEL Practices for Mental Health …

WEBSEL is learning about and practicing how to understand and manage one’s emotions, get along with others, make good decisions, build healthy relationships, and …

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Leveraging SEL to promote Mental Health

WEBHere are some practical tips for incorporating SEL into the lives of adults and promoting better mental health. Self-awareness. Encourage self-reflection: …

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Building a Social and Emotional Learning Advisory Team

WEBBuilding a Social and Emotional Learning (SEL) advisory team in your school or program is an initiative that can significantly impact the overall well-being and …

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Self-Care Check Up

WEBSelf-compassion is an important part of self-care as you are not a superhero who has to do everything all the time. Sometimes it’s just acknowledging the small …

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The Importance of Friendships

WEBWe all know how important friendships can be, especially in times of uncertainty. During the Covid-19 pandemic many of us realized how important …

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The Importance of Gratitude in SEL

WEBAccording to The Greater Good at Berkeley gratitude is beneficial for one’s emotional and mental health as it allows you to focus on the positives in your life instead …

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Preparing for SEL Day 2024

WEBToday’s Students, Tomorrow’s Leaders. SEL Day is a global, grassroots campaign for social-emotional learning to support children’s academic recovery, mental …

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Mental Health Awareness Month

WEBResources. Brief Overview. NAMI: Mental Health Conditions. This page gives a simple list of common mental illnesses with a brief overview of the illness, …

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How Animals Improve Our Social Emotional Learning

WEBThis article by Help Guide and this article by Mental Health America both discuss the many health benefits of owning pets. These benefits include lower blood …

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Behavioral Health Toolkit Afterschool

WEBBehavioral Health Toolkit for Afterschool Programs

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COVID-19 SEL Supports

WEBAs local, state, national, and international leaders work to curb the spread of the COVID-19 virus, many communities across the country are experiencing a heightened level of fear, …

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The 2023 Annual Conference on Advancing School Mental Health

WEBEach year, the Annual Conference on Advancing School Mental Health brings together leaders, practitioners, researchers, family members, advocates, and other

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