Sbm.org

Healthy Living SBM

WebBinge Eating Disorder Treatment. Binge Eating Disorder involves eating a large amount of food in a short time and feeling unable to control one’s eating, otherwise …

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URL: https://www.sbm.org/healthy-living

How Social Connections Benefit Healthy Living SBM

WebPsychological distress, depression, and anxiety. Dementia and cognitive decline (e.g., decreased ability to think, process, or remember information) Cardiovascular (heart) …

Category: Health Go Health

COVID-Safe Winter Physical Activity Ideas: A Special Focus on …

WebPhysical activity levels dropping around the world in response to the COVID-19 pandemic, especially for older adults during the winter. Learn tips and tricks for staying active while …

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Blue in the Face: The Effects of Blue Light on Sleep

WebThis promotes wakefulness during the day and drowsiness at night. Blue light exposure near bedtime can have a disruptive effect on sleep. This can lead to poor sleep and …

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What Is Behavioral Medicine

WebBehavioral medicine is the interdisciplinary field concerned with the development and integration of behavioral, psychosocial, and biomedical science knowledge and …

Category: Medical, Medicine Go Health

10 Tips for Getting the Most out of Your Doctor Visit

WebMake notes about your symptoms. Write down when you do not feel good, such as being dizzy, tired, stressed, or anything else. This will help you and your doctor establish …

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8 Tips for Choosing a Health App

WebHowever, it can also be helpful to look at the number of 1-star vs 5-star ratings. For example, an app with an average rating of 3 stars may be because some people hated …

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Does Mental Health Affect Heart Problems

WebThose with psychological health concerns like depression, anxiety, trauma, and stress are at greater risk for heart disease. Mental health concerns can negatively affect the whole …

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Prevention, Survival and Recovery from Cancer: The Case for Exercise

WebBernadine M. Pinto, PhD; Professor and Associate Dean for Research, University of South Carolina. The rapid growth of research on the benefits of physical activity for cancer …

Category: Cancer Go Health

Walking Through Challenging Times SBM

WebDuring these challenging and changing times, and In support of all Americans, especially those with OA, the Osteoarthritis Action Alliance is providing FREE Walk With Ease …

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2024 Annual Meeting SBM

WebThe Society of Behavioral Medicine's 45th Annual Meeting & Scientific Sessions is happening in Philadelphia, PA, from March 13–16, 2024. Click here to view our online …

Category: Medicine Go Health

Tips for a Healthy Pregnancy

WebCurrent Pregnancy MedUSafelines. Guidelines for physical activity: Aim to accumulate 30 minutes a day of moderate intensity activity. Brisk walking, swimming, stationary cycling, …

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Dangers of Sitting SBM

WebToo much sitting is associated with disability, cardiovascular disease, diabetes and mortality. You might argue, “But I exercise! That must combat the evils of sitting!”. Not so fast. …

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Understanding the Impact of Trauma: How Trauma Can Affect …

WebSheela Raja, PhD; Associate Professor and Director of Clinical Behavioral Sciences, University of Illinois at Chicago Elissa Lee, OTS; Research Assistant, Lifestyle Redesign …

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Full Article Society of Behavioral Medicine (SBM)

WebMost behavioral health investigators are focused on how individuals obtain, evaluate and respond to information urging them to act to treat or prevent signs of somatic distress …

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Sleep Better, Feel Better: Preventing Sleep Deprivation in College

WebCollege students are particularly vulnerable to environment-driven sleep deprivation. Decreased sleep increases vulnerability to problematic health behaviors including …

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“Better Health Through Behavior Change”

Web2 Fall 2005 Outlook with the goal of achieving major popula-tion health benefits. A recent special Supplement to Annals of Behavioral Medicine (April, 2005) highlights conceptual, …

Category: Medicine Go Health

Examining a Web-Based Behavioral Intervention to Promote …

WebExamining a Web-Based Behavioral Intervention to Promote Sun Protection and Skin Self-Exams in Melanoma Patients Rutgers Cancer Institute of New Jersey researchers …

Category: Cancer Go Health

Nisha Beharie, DrPH

WebNisha Beharie, DrPH. Postdoctoral Fellow National Development and Research Institutes, Inc. New York City is facing levels of homelessness among families that has not been …

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Lisa Rosenthal (Pace University) & Tyrel J. Starks (Hunter …

WebControl Variables: age in years, length of relationship in months, if living together individually-experienced discrimination 10-item Everyday Discrimination Scale (Lewis et …

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Comparison of Unhealthy Eating and Weight Control …

WebBehavioral Measurement Approaches Timeline Followback (TLFB) method Ecological Momentary Assessment (EMA) method - Recording behaviors in real time

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