Savvytokyo.com

How To Read And Understand Your Japanese Health Check Report

Apart from the comprehensive judgment, each tested category will also be evaluated on its own too. Here’s what’s typically being tested. 1. 身体計測 (shintai keisoku) Body … See more

Actived: 4 days ago

URL: https://savvytokyo.com/how-to-read-and-understand-your-japanese-health-check-report/

5 All-Natural Japanese Remedies To Fight And Prevent Colds

WebShoga-yu, or hot ginger tea, is one of the most common and easily accessible home remedies for colds in Japan. Tea made from ginger has high levels of vitamin C …

Category: Vitamin Go Health

6 Healthy Eateries In Central Tokyo To Help You Stay Fit, Well And

WebAddress: 6-28-5 Jingumae, Shibuya-ku, Tokyo. Hours: 11:30 a.m.-4 p.m., 5:30 p.m.-9 p.m. 4. Trueberry. If you’re looking for a place with fantastic smoothies, look no …

Category: Health Go Health

7 Japanese Superfoods To Boost Your Immune System

WebNatto is said to be good for bone health and preventing osteoporosis (brittle bones) too because of its abundance of vitamin K2, which is hard to get in any other …

Category: Vitamin Go Health

Goya: Okinawa’s Superfood That Helps Lower Blood Sugar And More

WebBuy dark green, firm and young goya. These are less bitter. Slice lengthwise and remove the inner seeds and rind. These parts are for the very seasoned goya eater. …

Category: Health Go Health

5 Rules For Eating Healthy In Japan

Web1. Follow the “hara-hachibu” principle. Eat until you’re 80 — not 100 — percent full is key to a healthy diet. Most of us were taught as kids to clean our large plates and …

Category: Health Go Health

Macrobiotics: The Japanese Concept That Brings Balance In Your …

WebMacrobiotics is a diet concept promoted to the world by Japanese George Ohsawa as a way of eating a variety of whole foods that are energetically balanced …

Category: Food Go Health

Grow Your Own Japanese Herbs and Spices

WebIt prefers compost-rich soil with very good drainage. As for watering, it is happiest with soil kept just moist, but it can also handle a little dryness. To keep a …

Category: Health Go Health

Healthy Japanese Sweets To Keep An Eye Out For If You’re On A Diet

WebKuzu is an amazing thickening agent that’s high in fiber. It’s also known to reduce high blood pressure, regulate blood sugar and relieve tension such as in …

Category: Health Go Health

3 Common Japanese Health Practices (That Aren’t Hard To Follow)

WebHere are three basic and easily achievable ideas from Japan to supplement your health journey. 1. Add fermented foods to your daily diet. One of the leading causes …

Category: Food Go Health

3 Health Tips I Learned In Japan That Helped Me Lose 18 Kilos

WebSo, while the Japanese recommend 38-42 degrees to be the perfect bath range, you’re going to reap the benefits as long as you set your bath to at least 37 …

Category: Health Go Health

What You Need To Know Before You Go To The Doctor In Japan

WebIn case of emergencies. In a medical emergency, the number for ambulances in Tokyo is 119. Ambulances are free in Japan and are managed by the fire department …

Category: Medical Go Health

Health & Beauty Archives

Web15 Cherry Blossom Cosmetics for 2024. By Elizabeth Sok. March 6, 2024 | Health & Beauty, In Season.

Category: Health Go Health

Hair Loss in Japan: The Causes—and Solutions!

Web3. A Silk Pillowcase. This is probably the thing that has helped me out just as much as the shower filter since I have moved to Tokyo. Switching to a silk pillowcase is …

Category: Health Go Health

4 Game-Changing Japanese Hair Care Products

WebAvailable at Yodobashi Camera, Amazon, Isetan online store and Bic Camera. ¥35,000 (open price). 4. Paddle Brush: For Smooth Hair & Scalp Massage. A …

Category: Health Go Health

Love Hotels in Japan: What You Need To Know Before You Go

WebA “love hotel” is essentially a no-tell motel. A short-stay accommodation that offers hourly or nightly rates—in the name of love. W hatever this means to the users. A …

Category: Health Go Health

Body Confidence and Body Positivity in Japan

WebA post shared by 渡辺直美 (@watanabenaomi703) on Aug 2, 2019 at 7:58pm PDT. Japan has come a long way in terms of body positivity or being more accepting of …

Category: Health Go Health

Japanese Lucky Charms: A Guide to Omamori for the New Year

WebThat being said, the most common types of omamori are as follows: Katsumori (勝守) – success; to win/succeed at something you have hoped for. Shiawase (幸せ) – …

Category: Health Go Health

Wabi-Sabi: The Japanese Philosophy Of Embracing Imperfectionism

WebEvolving from a way to describe the loneliness of a reclusive life living out in nature, the term ‘wabi’ (侘) became a way to express appreciation for the beauty in the …

Category: Health Go Health