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25 Super Healthy Pumpkin Recipes to Help You Eat Clean + Lose …

I love Starbuck’s Pumpkin Spice Latte, but it is a serious diet killer. I usually get the grande (medium, 16 oz.) size, but maybe not anymore after learning a grande non-fat PSL with no whip comes in at 260 calories, and this is … See more

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URL: https://sarahblooms.com/healthy-pumpkin-recipes/

30 Healthy Crockpot Freezer Meals Perfect for Busy Weeknights

WEBAbout Crockpot Freezer Meals. Freezer meals are an easy and affordable meal prep method that allows you to have healthy, homemade meals on hand any time. …

Category: Health Go Health

10 Delicious Gut Healing Probiotic Drinks You Can Make at Home

WEBAs you may have learned in 10 Best Probiotic Foods for Gut Health, consuming fermented foods regularly is an incredibly healthy and easy way to support …

Category: Food Go Health

10 Best Probiotic Superfoods for Gut Health [Plus Recipes!]

WEBApple cider vinegar (ACV) is an extremely popular health food right now. ACV is made from apples, vinegar, and a bacterial culture, known as “the mother.”. ACV …

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30 Brilliant Ways to Eat Healthy on a Budget • Sarah Blooms

WEB8. Use food scraps. Save veggie scraps in the freezer to make vegetable broths you can use in soups and other recipes, or just drink broth on its own for a …

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10 Quick and Easy Wellness Tips Anyone Can Do • Sarah Blooms

WEB7. get moving. Physical activity most days of the week – or even every day – is important for wellness. Regular exercise can reduce stress, improve your mental …

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35 Easy Healthy Fall Snacks Perfect for Any Occasion

WEBpumpkin pie yogurt bowl. This protein packed Pumpkin Pie Yogurt Bowl is the perfect fall breakfast or snack! Loaded with yogurt, pumpkin puree, pumpkin pie …

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30 Best Clean Eating Soup Recipes

WEBsplit pea. Split Pea Soup like mom used to make with tender split peas, smoked ham bone, and vegetables. Enjoy a hot bowl of this hearty, protein packed, and …

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20 Easy Fish Foil Packet Dinners for Healthy Weight Loss

WEBGET THE RECIPE. Basil pesto, sun-dried tomato pesto, and lemon pepper: Garlic Lemon Butter Tilapia with fresh asparagus and tomatoes: With these Easy Fish …

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17 Brilliant All-Natural Home Scent Hacks • Sarah Blooms

WEBRelated: 17 Brilliant All Natural Bathroom Cleaning Hacks That’ll Save You Time and Money. 10. Remove Mildew Odors. All it takes is 1 cup of white vinegar added …

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40 Easy 15-Minute Vegan Recipes for When You Have No Time

WEBGET THE RECIPE. 4. Pumpkin Mac and Cheese [gluten-free] Enjoy this creamy vegan Pumpkin Mac and Cheese that is super easy to make in just 15 minutes …

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35 Healthy and Delicious Vegan Power Bowls You Will Crave

WEBSweet Potato, Chickpea, and Chard Bowl. Simple and nutrient-dense, these Buddha Bowls are healthy enough to prep for lunches yet beautiful enough to serve for …

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Lazy Girl's Guide to Exercise: 6 Simple Ways to Start an Exercise …

WEBSet a goal to do 10 squats or 5 push-ups each day, and gradually increase the number over time. These small goals will help you to build momentum and stay …

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14 DIY Fall-Inspired Sugar Scrubs for Glowing Skin

WEBThis sugar scrub contains seasonal pumpkin with coffee, sugar, and coconut oil for a super simple DIY scrub to clean and moisturize your skin without all the fuss. …

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10 Warm and Comforting Herbal Tea Recipes to Improve Sleep

WEBultimate herbal blend tea. This tea consists of chamomile, lavender, lemon balm, and passionflower. Chamomile, lavender, and lemon balm are all mainstays in …

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8 Safe, Natural, and Effective Ways to Whiten Laundry

WEBPRO TIP: You can also remove stains by presoaking clothes in the washer or a bucket with 1 cup of lemon juice. For really tough stains, fill a large pot with water and …

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14 Ways Sea Salt is Way Healthier Than Table Salt Sarah Blooms

WEBRich in Trace Minerals. Sea salt has about 60 trace minerals, and Himalayan Sea Salt has 84 trace minerals. Trace minerals are necessary for optimal health.

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12 Homemade Natural Simmer Pot Recipes for Fall • Sarah Blooms

WEBGET THE RECIPE. 10. Apple Cider. A big batch of cider is the base for this potpourri made with cooking spices and fresh-from-the-orchard apples. GET THE …

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25 Cheap Instant Pot Meals Under $10 • Sarah Blooms

WEBchicken adobo. A superb Filipino Chicken Adobo with onions and garlic cooked in the Instant Pot pressure cooker for a filling, low carb meal. GET THE RECIPE. …

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