Rrca.org

  1. Home
  2. Rrca.org

Mental MedUSafe for Runners

WebBelly breathing – Place one hand on the center chest and one hand on the diaphragm/belly. Breathe in until both hands can feel a shift from the breath. Breathe out from the belly …

Actived: 3 days ago

URL: https://www.rrca.org/education/for-runners/mental-health-guide/

COVID-19 Information

WebThe Health Insurance Portability and Accountability Act of 1996 (HIPAA) is a federal law that required the creation of national standards to protect sensitive patient health information …

Category:  Health Go Health

Safe Event Guidelines

WebRisk management is one of the primary responsibilities of a race director. The RRCA’s Safe Event Guidelines provides an overview and important steps involved in organizing and …

Category:  Health Go Health

Runner Safety Tips

WebBe a Safe Running Advocate. Be Alert: If you see a fellow runner in distress, check in with them. Call 911 or the police as needed. Educate people about harassment: Understand …

Category:  Health Go Health

Coaching Certification Program

WebThe RRCA Coaching Certification Program provides a baseline of education for people wanting to become knowledgeable and ethical run coach that works with runners of all …

Category:  Health Go Health

Kids Run the Nation Program

WebPartner with an existing program or organization: work with a local school or a before- or after-school program such as the Boys & Girls Club or YMCA, or partner with your local …

Category:  Health Go Health

Runners to Converge in Toledo for Mercy Health Glass City …

WebToledo, Ohio — April 19, 2023: The 46th annual Mercy Health Glass City Marathon (GCM) is set to run at 6:30 A.M. this Sunday, April 23, 2023. The race starts on Bancroft St. at …

Category:  Health Go Health

RunPro Grant Fund

WebRunPro Grant Fund. Home › Programs › RunPro Support › RunPro Grant Fund. Since 1996, the RRCA has awarded over $750,000 in grants in support of elite runners in the U.S. In …

Category:  Health Go Health

FUNdamentals of Youth Running

WebFor children 5 and under focus on “dash” events that range from a few yards to 400 meters. For children 5 and over, kids fun runs that are a ½ to 1 mile long may be considered, but …

Category:  Health Go Health

Kids Run the Nation Grant Fund

WebThe goal of the RRCA’s Kids Run the Nation Grant Fund is to provide financial assistance to running clubs, schools, and community-based nonprofits interested in implementing or …

Category:  Health Go Health

Christie Clinic Illinois Race Weekend Participants and Distances To …

WebCHAMPAIGN, Ill. –— Christie Clinic Illinois Race Weekend, Champaign-Urbana’s signature running event and one of the top 100 largest races in the United States, has officially …

Category:  Health Go Health

Quarterly Update from Jean Knaack, RRCA CEO

WebQuarterly Update from Jean Knaack, RRCA CEO. On March 4, 2020, I shared the first notice to members about managing events with the emerging threat of a virus that was …

Category:  Health Go Health

Working with Charities

WebA race is designed to empower all people to participate in the sport of running in pursuit of enjoyment, health, well-being and competition. Over time the sport of running has grown …

Category:  Health Go Health

Mercy Health Glass City Marathon Nears Sell Out

WebThe 46th annual Mercy Health Glass City Marathon is the Toledo Roadrunners Club’s (TRRC) premier springtime event and a USA Track & Field certified course and …

Category:  Course Go Health

2023 RRCA National Championship Mercy Health Glass City …

WebThe Mercy Health Glass City Marathon is a family event offering multiple runs to fit every level of participant including a Marathon, the Owens Corning Half Marathon, the North …

Category:  Health Go Health

Virginia Runner Claims Surprise Victory at Hoag OC Marathon

WebThis year marked the first time the event was sponsored by Hoag, a nonprofit regional health care system in Orange County known for its comprehensive, personalized care …

Category:  Health Go Health

Manage Club Members and Waivers

WebAll clubs are required to obtain waivers of liability from their members and participants during the join/renew process. This is a requirement for utilizing the RRCA insurance program. …

Category:  Health Go Health

Glass City Marathon Awarded 2023 RRCA National Championshp

WebToledo, Ohio — August 8, 2022: The Mercy Health Glass City Marathon has been awarded the 2023 Road Runners Club of America National Championship Marathon. This honor is …

Category:  Health Go Health

Top Categories

 › Appendicitis

 › Headaches

 › Gout

 › Women's Health

 › Thyroid

 › Sleep

 › Skin

 › Sexual Health

 › Senior Health

 › Pregnancy

 › Oral Health

 › Neurology

 › Migraine

 › Mental Health

 › Men's Health

 › Menopause

 › Medications

 › Lung Conditions

 › Infectious Disease

 › HIV/AIDS

Popular Searched

 › Alternative approaches to health care

 › Health care coverage in canada

 › Ehealthmedicare.com fmh code

 › Centura health lake plaza

 › Australia access to health care

 › Hr uky health insurance

 › Universal healthcare approval rating

 › Can you be healthy at all

 › Uw health clinics in illinois

 › Health care model in australia

Recently Searched

 › Health declaration form tanzania

 › Ventra health frederick mo

 › Allina health medicare advantage

 › Washington health institute dc

 › Amedisys home health pittsburgh

 › New jersey department of health forms

 › Uhealth pay my bill

 › National university of health sciences admission

 › Northern rivers behavioral health schenectady

 › Orlando health hiring event