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9 Healthy Sleep Habits for a Happy Baby

WEBGood Habit: Keep your baby’s bedtime consistent every day. Better Habit: Make that bedtime early, ideally before 7 or 8pm. Since the rising and setting of the sun happen at …

Actived: 5 days ago

URL: https://rockinblinks.com/mag-blinks/article/baby-sleep-habits-the-good-and-the-better

The Truth About Sleep Training

WEBAnders, T. F. (1978). Home-recorded sleep in 2- and 9-month-old infants. Journal of the American Academy of Child Psychiatry, 17(3), 421–32.

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Importance of Sleep in Children: Consequences and Benefits

WEBWithout adequate sleep, children can experience anxiety, moodiness, poor grades and poor health. Sleep needs change as your baby grows, while a newborn baby may need 17hs …

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Sudden Infants Death Syndrome (SIDS): Causes and ways to …

WEBSUID is the sudden death of a healthy baby under one year of age. This can include suffocation, strangulation, entrapment, infections, or other unexpected traumas. After an …

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Are Your Older Children Sleep Deprived

WEBSigns of Sleep Problems . If you aren’t sure if your child has a sleep problem that needs to be addressed, there are some classic signs of sleep-deprivation in toddler, elementary …

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Sleep Science Advisor

WEBSarah Christian is an infant and pediatric sleep consultant who loves helping families get the rest they need. In addition to her certification from the Family Sleep Institute, Sarah has …

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5 Myths About Teen Sleep

WEBWhat you can do: Be aware of what your teen is drinking. Energy drinks are popular with teens and high in caffeine, so talk openly about this and ensure your teen knows the …

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Meet Rockin’Blinks Founder. Healthy Sleep Advocate, Lola Sánchez …

WEBSince our beginnings in 2016, founder Lola Sanchez-Liste has helped hundreds of families get the sleep they need and deserve, through one-on-one consults and through …

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Why Your Toddler Needs an Early Bedtime

WEBBedtime should be between 6-8pm. Maintain a consistent bedtime, including on weekends. Bedtimes later than 9pm are associated with difficulty falling and staying asleep, …

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How Sleep Deprivation Affects Your Relationship

WEBSchedule a date (or sex!) and prepare for it emotionally and physically. That may mean handing off your baby for an hour during the day so you can nap and feel more awake …

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My Personal Motherhood Sleep Journey

WEBThe story behind this picture is the reason I started Rockin’ Blinks. This was me and my daughter 7 years ago. The picture shows a happy, loving, fit mom, and her cute chubby …

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My Personal Motherhood Sleep Journey

WEBThe story behind this picture is the reason I started Rockin’ Blinks. This was me and my daughter 7 years ago. The picture shows a happy, loving, fit mom, and her cute chubby …

Category: Health Go Health