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8 Dimensions of Wellness

WEB8 Dimensions of Wellness. Wellness is "a state of complete physical, mental, and social well-being, and not merely the absence of disease or infirmity” (World Health …

Actived: 9 days ago

URL: https://risecenter.ucla.edu/file/54de9fa0-c9b3-408b-b9a3-b50b710b4067

General Wellness Resources Rise Center

WEBWellness Wheel Reflection Tool- An extensive guide on the 8 Dimensions of Wellness, along with a wellness wheel reflection activity.; UCLA Health & Well-being Resources - …

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Resilience In Your Student Experience Center Rise Center

WEBCLOSED: Tuesday, May 14 between 10 am and 12 pm. Tue 5/14 • 10AM - 12PM. RISE Center at Lu Valle Commons. The RISE Center will be closed on Tuesday, May 14 …

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Resources Rise Center

WEBWelcome to the Virtual RISE Center. Here we are offering a variety of practices and curated resources to support your holistic success, mental health and well-being. Feel free to …

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Guided Meditations Rise Center

WEBGuided Meditations. Listening to a guided meditation is a deeply effective way to enter into a space in which you can calm anxiety, promote well-being and recharge. Especially in …

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Nicole Green, Ph.D. Rise Center

WEBNicole Green, Ph.D. Pronouns: she/her. Dr. Nicole Green is a counseling psychologist who received her Ph.D. in Counseling Psychology at the University of Southern California. …

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COVID-19 Mental Health Care Package Rise Center

WEBHere is a comprehensive Mental Health Care Package for UCLA Bruins to help support Mental Health and Well-being during this time. This toolkit offers self-care affirmations, …

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Andrea (“Drea”) Letamendi, PH.D. Rise Center

WEBshe/her. Dr. Andrea (“Drea”) Letamendi is a licensed clinical psychologist who received her Bachelor’s degree from Cornell University and her Ph.D. in Clinical Psychology from …

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Handouts, Worksheets & Self-Directed Resources Rise …

WEBWelcome to the RISE Handout and Worksheets Library. This library offers tools by which you can deepen your understanding and practice of mental health and resilience work. …

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Zabie Yamasaki, M.Ed. Rise Center

WEBZabie Yamasaki received her undergraduate degree in Psychology and Social Behavior and Education at the University of California, Irvine. She completed her graduate work in …

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Nikita Gupta, MPH Rise Center

WEBNikita Gupta, MPH. she/her. Nikita Gupta is a passionate and dedicated resilience educator, coach and program director who has served diverse populations for over 20 years to …

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Gloria Kim UCLA Rise Center

WEBI believe wellness is being aware and actively pursuing different dimensions of your needs such as mental, social, emotional, and physical health. If you have questions, …

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Body Liberation Series Rise Center

WEBBody Liberation Series. The Body Liberation Series is a collaboration between the RISE Center and campus partners, including CAPS, CARE, SHEP, the LGBTQ Campus …

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Mindful Eating Series Rise Center

WEBThe Mindful Eating Series is a collaboration between UCLA CAPS and UCLA RISE that features pre-recorded content and resources related to food, eating, and body image. …

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When Home is Not Safe

WEBRISE and the LGBTQ CRC are working with a number of campus partners to provide supportive messages for UCLA students who may not feel safe at home during this …

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Jasmine (“Jas”) Tilghman, Ph.D. Rise Center

WEBDr. Jasmine (“Jas”) Tilghman has been a Licensed Counseling Psychologist in California since 2016 and has been working with the college population in the UC system since …

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Saeromi Kim, Ph.D. UCLA Rise Center

WEBIf you have questions, comments, or concerns, please feel free to email us at [email protected] or call us at 310.825.9039 (This number operates during business …

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Valeria Lopez, MPH Rise Center

WEBValeria Lopez, MPH loves public health. She has worked with at-risk families, as well as college and high school students in the Sacramento area providing health education …

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