Resbiotic.com

Six Herbs With Lung Health Benefits – ResBiotic

WEB4. Vasaka. Adhatoda vasica, commonly referred to as vasaka or Malabar nut plant, is a herb with a long history of use as an expectorant and respiratory remedy. …

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URL: https://resbiotic.com/blogs/news/six-herbs-with-lung-health-benefits

Probiotic Science ResBiotic

WEBThe physician-scientists behind ResBiotic® were among the first to sequence the microbiomes of different organs, such as the lungs. They also examined the dynamic …

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Natural Lung Support – ResBiotic

WEBHow it Works. Activate your Gut-Lung Axis, so you can feel healthier and breathe easier.*. The probiotic bacteria in resB® have been known to produce specific short chain fatty …

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Breathing Exercises to Strengthen the Heart ResBiotic

WEBRegular Health Screenings: Regular check-ups and screenings for blood pressure, cholesterol, and other heart-related metrics can catch potential problems early …

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Best Vitamins for Gut Health ResBiotic

WEBWhether you’re struggling with bloating and digestive issues or you’ve simply come to realize how important a balanced microbiome is for overall health, discover …

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Gut Health Detox How to Detox Your Gut With Prebiotics

WEBA well-balanced gut microbiota is associated with numerous health benefits, including enhanced immunity, improved mental health, and a lower risk of chronic …

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About Us ResBiotic

WEBThe physician-scientists behind ResBiotic® were among the first to sequence the microbiomes of different organs, such as the lungs. They also examined the dynamic …

Category: Health Go Health

70% of Your Immune System Lives in Your Gut – ResBiotic

WEBMore specifically, gut-associated lymphoid tissue (GALT) represents almost 70% of the entire immune system, and 80% of plasma cells [mainly immunoglobulin A …

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Five Yoga Poses for Healthy Lungs – ResBiotic

WEBThe age-old practice of yoga offers physical and mental health benefits for people of all ages. While a rigorous yoga practice can strengthen the entire body, even …

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10 Ways Swimming Can Benefit Lung Health – ResBiotic

WEBMaintaining a healthy weight is helpful for lung health, since excess body weight can compress the chest and limit lung expansion. Since swimming is a form of …

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Six fruits for better lung health – ResBiotic

WEBOmega-3 Fatty Acids: Fruits like avocados and olives contain healthy fats that can help reduce inflammation in the airways. Potassium: Bananas, oranges, and …

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How Your Gut Microbiome Influences Allergies – ResBiotic

WEBDr. Brooke Scheller, DCN, CNS, is a Doctor of Clinical Nutrition, Board Certified Nutrition Specialist, and expert in functional nutrition and personalized health. …

Category: Nutrition Go Health

Why Breathing Gets You Focused (and 5 ways to do it)

WEBHeart rate variability (HRV) is a general marker of health, and higher HRV is generally associated with less stress and more resilience. Moreover, higher HRV is …

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What You Need to Know About Hydration & Gut Health

WEBHydration & gut health. When you don’t drink enough water, you may experience symptoms like headaches, brain fog, dizziness, irritability, and fatigue, but …

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Top 10 Herbs for Lung Health, Clearing Mucus, and Killing Viruses

WEBFortunately, nature offers a treasure trove of remedies. We'll reveal the top 10 herbs for lung health, clearing mucus, and killing viruses, including turmeric, vasaka, …

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Three Ways to Self-Assess Your Lung Health – ResBiotic

WEBIf you’re concerned about your lung health or lung capacity, it’s always a good idea to talk to your doctor. In between visits, you can try these simple tests at …

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How the Heart & Breath Work in Harmony to Improve Health

WEBHarmony, HRV, and How Slow Breathing Can Improve Our Health. Heart rate variability is the beat-to-beat variation in our heart rate. Broadly, it represents our …

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Breathing Exercises to Help Increase Lung Capacity – ResBiotic

WEBThe simplest of all breathing exercises is deep breathing. The methodology involves: Getting into position: Sit upright or stand, whatever is most comfortable for you. …

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prebeet listicle-science – ResBiotic

WEBYour gut is the cornerstone of the health of your entire body. You can restore balance across your internal systems by healing your gut, resulting in improved digestion ( …

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Best Probiotics for Lungs How Can Probiotics Support Lung …

WEBProbiotics for lung health target the gut-lung axis, producing metabolites that can support a healthy inflammatory response as well as lung structure and function over …

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4 Breathing Exercises to Improve Your Heart Health and Extend …

WEBWhen it comes to heart health, slow breathing is #1. If you’re going to do any breathing technique for your heart, this is the one. When we breathe at approximately 5 …

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