Reflexitycounselling.co.uk

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Basingstoke counselling Reflexity counselling

WEBI’m Frances, and I’d like to offer you a warm welcome to Reflexity counselling. If you’re looking for someone who is compassionate, reflective and inclusive, you’ve come to the …

Actived: 5 days ago

URL: https://reflexitycounselling.co.uk/

About counselling Reflexity counselling

WEBPerhaps you have a specific mental health concern or certain issue you like to resolve. Nothing is too big or too small for the counselling room. Within counselling, we’ll develop …

Category:  Health Go Health

Anxiety—a normal emotion, out of control! Reflexity counselling

WEBMental Health Awareness Week 2023 runs from 15th-21st May and is themed around anxiety. Search Google for “anxiety” and you’ll immediately be faced …

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What is person centred counselling

WEBComing under the umbrella of humanistic counselling, person centred (PC) counselling was devised by psychologist, Carl Rogers. The idea behind PC theory is that …

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The high prevalence of anxiety in neurodivergent individuals

WEBWith Mental Health Awareness Week (themed around anxiety) draws to a close, many people will hang up their hats for a year, but it doesn’t stop for those living …

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What is integrative counselling

WEBIntegrative counselling is a way of combining various techniques and models, flexibly, % for each individual client.

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How can counselling help neurodivergent adults

WEBMental ill health is more common in neurodivergent individuals because the stress put upon them to conform to a neurotypical existence is extremely high. This …

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Award winning counselling Reflexity counselling

WEBGlobal Health and Pharma Mental health Awards are designed to showcase truly remarkable professionals who place mental health and well-being at the …

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The counsellor—a wounded healer Reflexity counselling

WEBValidation. A wounded healer can validate clients’ emotions and experiences with a level of authenticity that comes from personal understanding.

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Mind-full or mindful

WEBMindfulness or the idea of being mindful, has been around for a long time but there are still a lot of misconceptions about it. A belief that it’s about emptying your mind …

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How to overcome difficulties with mindfulness Reflexity counselling

WEBMindfulness can be hard but it's all part of the journey. Being patient and non-judgmental with ourselves, developing compassion will help.

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