Recipes.howstuffworks.com

Health Benefits of Fruits and Vegetables

White, tan, and brown fruits and vegetables contain varying amounts of phytonutrients, such as allicin, found in the onion family. These … See more

Actived: 1 days ago

URL: https://recipes.howstuffworks.com/health-benefits-of-fruits-and-vegetables-ga.htm

Health Benefits of Legumes: Guidelines HowStuffWorks

WEBAnd by slowing down carbohydrate absorption, soluble bean fiber fends off unwanted peaks and valleys in blood glucose levels -- especially valuable to people with …

Category: Health Go Health

Health Benefits of Grains: Guidelines HowStuffWorks

WEBThe three layers of a grain kernel each supply important nutrients: The outer protective coating, or bran, is packed with fiber, B vitamins, protein, and trace minerals. …

Category: Vitamin Go Health

Health Benefits of Meat, Poultry, and Fish

WEBThe latest MyPyramid guidelines recommend 51/2 ounces daily for a 2,000-calorie-a-day diet. Visit www.mypyramid.gov to see how much you need. Any of the …

Category: Health Go Health

How Restaurant Health Inspections Work HowStuffWorks

WEBThe main purpose of restaurant inspections is to make sure that local eateries are complying with public health regulations. Those laws are designed to lower the risk of …

Category: Health Go Health

Is low-sodium salt actually healthy

WEBIn theory, low-sodium salt seems like a great idea. It promises all the flavorful goodness of salt without the sodium and could be very helpful for those interested in lowering their …

Category: Health Go Health

The Truth About Turmeric: What Health Benefits Does It Really Have

WEBIn fact, curcumin is the reason turmeric is claimed to help with a litany of health issues like digestion regulation, hay fever, skin issues, breathing problems, gas relief, PMS, back …

Category: Health Go Health

What's the healthiest cake in the world

WEBThe words "health" and "cake" aren't often uttered in the same sentence. Take pound cake, for instance -- one pound each of butter, sugar and flour, topped off by half a dozen …

Category: Health Go Health

Chocolate's Medicinal History HowStuffWorks

WEBOver the next few hundred years, chocolate would be tested or prescribed for more than 100 different medicinal uses, from stimulating the nervous system and improving …

Category: Health Go Health

What is a vegetarian diet

WEBThere is, however, plenty for vegetarians to eat. Lacto-ovo vegetarians eat fruit, vegetables, grains, nuts, seeds, legumes, dairy and eggs. They eat meat substitutes like soybean …

Category: Health Go Health

How Restaurant Health Inspections Work

WEBThe two other types of inspections are follow-up inspections to resolve outstanding violations and inspections triggered by a consumer complaint. In most state and local …

Category: Health Go Health

How Restaurant Health Inspections Work

WEBA Los Angeles restaurant owner is shown with his 'A' rating. Ron Bull/Toronto Star via Getty Images. Restaurant inspection reports are public record, but the forms filled out by …

Category: Health Go Health

How Restaurant Health Inspections Work

WEBIn 1934, the FDA and the U.S. Public Health Service created the first "Restaurant Sanitation Program," a voluntary set of food safety regulations for restaurants that could be …

Category: Food Go Health

How Restaurant Health Inspections Work

WEBIn the kitchen, one of the first things that inspectors look for is proper employee hygiene. Kitchen workers need to be following the rules regarding hand washing (rinse, apply …

Category: Health Go Health

How Restaurant Health Inspections Work

WEBMore important than the final score or grade are the specific violations that earned that score. If you really want to know if that chicken joint is safe, you need to look up the …

Category: Health Go Health

Dark Chocolate Is Good for Your Teeth, Really! HowStuffWorks

WEBThere's a bacterium in your mouth called oral streptococci, which produces acid that eats away at your tooth enamel. The antioxidants in dark chocolate prevent the bacteria from …

Category: Health Go Health

Skyr Is the 'Viking Superfood' of Yogurts HowStuffWorks

WEBBecause of the fermenting process and the cultures involved, skyr is essentially fat-free and contains up to one-third less sugar than regular yogurts. It has just 0.6 grams of fat per …

Category: Health Go Health

Does Chicken Soup Really Help When You’re Sick

WEBPreparing a bowl of chicken soup for a loved one when they’re sick has been a common practice throughout the world for centuries. Today, generations from virtually …

Category: Health Go Health

Food Facts & Fun HowStuffWorks Page: 10

WEBFood Facts is a listing of articles that teaches you how all types of foods, drinks and diets work.

Category: Food Go Health

Sardines: The Stinky Little Fish You Should Be Eating

WEBThis silvery skinned fish offers up a lot of health benefits for the brain, heart and bones. "Sardines have a balance of protein and healthy fats that can help keep you …

Category: Health Go Health