Reallifenutritionist.com
Healthy Grocery List on a Budget: 52 Affordable Foods
Generally speaking, you want to focus your list on foods in these categories: Fruits and vegetables: fresh, frozen, canned, or dried. High fiber carbs: whole grains, potatoes, and beans. Protein foods: meat, plant proteins, and dairy. When you include all these items on your grocery list, you’re making sure you’re getting adequate nutrition
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URL: https://reallifenutritionist.com/healthy-grocery-list-on-a-budget/
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