Readersdigest.ca

100 New Health Studies That Could Change Your Life Reader's …

WEBThis new research revealed that patients who saw these images were more likely to stop smoking (91 per cent versus 78 per cent), eat a healthy diet (66 per cent …

Actived: Just Now

URL: https://www.readersdigest.ca/health/healthy-living/new-health-studies/

Health: Conditions, Diet and Exercise Reader's Digest Canada

WEBHealth. Discover the latest health news, along with practical tips on how to adopt a healthy lifestyle by improving your diet and moving more. From proven home remedies to advice …

Category: Health Go Health

35 Medical Trivia Questions to Test Your Health IQ Reader's Digest

WEBMedical trivia question #1: High-density lipoprotein is…. A. A muscle-building nutrient. B. “Good” cholesterol that reduces the risk of heart disease. C. A resilient cancer cell. D. A …

Category: Cancer, Medical Go Health

Fake News: Debunking 5 Health Myths You Might Have Seen Online

WEBDandelion Roots Kill Cancer. The Fake News: On Sept. 21, 2016, Health Eternally published an article, “Scientists Find Root That Kills 98% of Cancer Cells in Only 48 …

Category: Cancer Go Health

30 Simple Ways to Boost Your Heart Health Reader's Digest

WEBEat 15 cherries a day. Studies find the anthocyanins (plant chemicals) that give cherries their scarlet colour also work to lower levels of uric acid in blood, a marker …

Category: Health Go Health

Healthy Living Reader's Digest Canada

WEBThis is the Smartest Zodiac Sign, According to Astrologists. Each zodiac sign has its strengths and weaknesses, but when it comes to intelligence, astrologists say these two …

Category: Health Go Health

10 of the Healthiest Vegetables You Can Eat

WEBBrussels sprouts. The antioxidants in these green vegetables can help detoxify cancer-causing free radicals, and with 80 per cent of your daily vitamin C in just …

Category: Vitamin, Cancer Go Health

13 Essential Vitamins Your Body Needs to Stay Healthy

WEBThe 13 essential vitamins your body needs are vitamins A, C, D, E, K and the B vitamins: thiamine (B1), riboflavin (B2), niacin (B3), pantothenic acid (B5), pyroxidine (B6), biotin …

Category: Vitamin Go Health

20+ Healthy Habits Proven to Boost Your Brain Health

WEBKeep stress in check. Go-to stress soothers like a daily walk around the block, a weekly massage, and relaxing with a magazine may keep your brain healthy down the …

Category: Health Go Health

10 Life-Saving Medical Innovations Reader's Digest Canada

WEBThe Rise of Telehealth Virtual health care has steadily gained traction in Canada since 2015, when Toronto emergency-room physician Brett Belchetz founded …

Category: Health Go Health

How to Live to 100—And Love It!

WEBBreathe deeply. Lung capacity begins to decline around age 35 as your airways lose elasticity, your posture changes and your diaphragm loses strength, making it more …

Category: Health Go Health

Here’s What Happens to Your Body When You Get a Hug

WEBAnd the health benefits can extend for decades. More affection during childhood leads to a healthier, longer life, according to a 2013 study in the journal …

Category: Health Go Health

6 Surprising Health Benefits of Licorice Reader's Digest Canada

WEBLicorice improves your skin. “Licorice is beneficial for the skin when used internally and externally,” says Park. “It helps to heal skin ailments such as eczema, …

Category: Health Go Health

Not Eating a Banana Every Day

WEBResearchers at the University of Alabama have found that eating bananas every day could help prevent heart attacks and strokes. Their study, which aimed to determine how the …

Category: Health Go Health

Dementia Breakthroughs Offer New Hope Reader's Digest Canada

WEBOne in four people over age 85 have dementia. But breakthroughs in treatment and testing this year have given new hope to researchers like Dr. Don Weaver, director and senior …

Category: Health Go Health

The Gallbladder Diet: 9 Superfoods You Need Reader's Digest

WEBGallbladder superfood No. 4: Oranges. Oranges are one of the healthiest fruits for your body. “Vitamin C-rich foods like citrus fruits and berries are another great …

Category: Food, Vitamin Go Health

Can Cherry Juice Really Help With Arthritis

WEBAdditional Cherry Juice Benefits. As it turns out, arthritis relief may not be the only reason to wash down your breakfast with a glass of cherry juice. Containing plenty …

Category: Health Go Health

30 Old-Time Home Remedies That Really Work

WEBOatmeal for bug bites “Oatmeal has a long history—and equally solid biological basis—for its anti-itch effects,” says Dr. Adam Friedman, an associate professor of dermatology at …

Category: Health Go Health

9 Benefits of Chewing Gum You'll Wish You Knew Sooner

WEBThis results in the irritable burning and sour sensation that is regurgitated food. Per a study in the Journal of Dental Research, chewing gum causes your saliva to …

Category: Food Go Health