Re-mind.ca

RE-MIND Work to Wellness : BCCSA

WEBRE-MIND is a collaboration between the BCCSA and Work to Wellness Rehabilitation Inc. to improve construction worker’s access to mental health information and services.The …

Actived: 3 days ago

URL: https://www.re-mind.ca/

Social Support RE-MIND

WEBWomen in Construction - Social Support. Social Support is an important antidote to negative stressors. Check out this tool to explore and understand your unique social support …

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Road Map to Recovery RE-MIND

WEBAs you scope out your own path to recovery, keep in mind these 5 critical steps. STEP 1: Take a self-check. They can help in evaluating your symptoms and rule out other …

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How to Have Conversations with Employees about Mental Health

WEBBelow are some tips for having a conversion about mental health: 1. Choose an appropriate place. Somewhere private and quiet where the person feels comfortable. Try to ensure …

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DISCUSS WITH CREWS WORKPLACE MENTAL HEALTH: Re-Mind

WEBTOOLBOX TALK | WORKPLACE MENTAL HEALTH BCCSA ©2021 TOOLBOX TALKS WORKPLACE MENTAL HEALTH: Re-Mind.ca Instructions for employers:

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How Depression & Anxiety Affect Your Life RE-MIND

WEBBelow is a chart that shows the different ways anxiety or depression can affect your life: Feeling tired and lacking energy. Sleeping too much or too little. Eating too much or too …

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Support Options RE-MIND

WEBScreening Tools. Online screening for mental well-being, depression, anxiety and substance use. HeretoHelp · Website. Mental Health Check-In. Canadian Mental Health …

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Women in Construction RE-MIND

WEBBC and Alberta lead the nation in numbers of female tradespeople in the industry, with 6.4 and 6.8%, respectively, while the maritime provinces show a lower representation with …

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Workplace Prevention Strategies

WEBUpstream Prevention Strategies. These are different strategies to consider for the workplace that can help prevent problems from happening in the first place: Shift …

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4 Steps to Manage Stress in the Moment RE-MIND

WEBSTEP 2: Take a Breath. Take 10 seconds for yourself. Take a breath and breathe out slowly a few times. This will help slow your heart rate and calm your busy mind. STEP 3: Re …

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What to Watch Out For RE-MIND

WEBWhat to Watch Out For. Employers who know their staff and hold catch-ups or supervision meetings to monitor work and well-being are well placed to spot signs of stress or poor …

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Risk Factors RE-MIND

WEBA lack of agency (feeling no control over things in life) Chronic pain. History of abuse (physical, emotional, sexual) Frequent talk of failing. Experiencing shame or humiliation. …

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Women in Trades Information RE-MIND

WEBResources: Promote Change for Women Working in the Skilled Trades. Consider making the pledge #Champions4change to hire and train more women and create healthy, safe, …

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Signs that You Might be Dealing with a Mental Health Issue

WEB1. Feeling anxious or worried. We all get worried or stressed from time to time. But anxiety could be the sign of a mental health issue if it’s constant and interferes all the time. …

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How Do I Know If I Have A Problem

WEBYou continue to drink/use drugs, despite knowing it’s hurting you. It’s causing major problems in your life—blackouts, infections, mood swings, depression, paranoia—but …

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7 Keys to Addiction Recovery RE-MIND

WEBBelow are 7 key steps to keep in mind as you get on the path to addiction recovery: STEP 1. Recognize that you have a problem and decide to make a change. STEP 2. Explore …

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