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Fresh Corn and Black Bean Salsa

Yes, corn is very healthy! It is loaded with fiber, antioxidants and B vitamins, which are essential to your overall health. It also contains zinc, magnesium, copper, iron and manganese which are all essential minerals that your body needs. For more details on corn’sSee more

Actived: 4 days ago

URL: https://raisingveggielovers.com/fresh-corn-and-black-bean-salsa/

Healthy Zucchini + Apple Muffins for Toddlers

WebStep 2: Grate the zucchini and set it aside. Then, peel and finely dice the apple. Set it aside. Step 3: In a small bowl, combine the flour, cinnamon, baking soda …

Category:  Health Go Health

Red Lentil + Carrot Baby Food Mash

WebBaby Bullet, Food processor or Blender (optional) Pot. Step 1: Place all of the ingredients, except the cilantro, in small pot and bring to a boil. Step 2: Cook over …

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Butternut Squash + Sage Baby Food Puree

WebHow long will homemade baby food last? Fresh, homemade baby food will last in the refrigerator for 3 days. Once the 3 days have passed, the remaining food …

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Pear + Ginger Baby Food Puree

Webwater, formula or breast milk as needed. Equipment: Baby Bullet, food processor or blender. small pot with a lid. steamer basket. Step 1: Put about 2 inches of …

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Watermelon Cucumber Smoothie

WebBlender (preferably high-powered) Step 1: Place all of the ingredients in a blender, and blend on high until smooth. Stop the blender and stir as needed. If extra …

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Roasted Butternut Squash + Thyme Baby Food

Web1 tablespoon of olive oil. 1 teaspoon of fresh thyme. 1/4 cup of water, formula or breast milk (plus more if needed) Equipment: Baby B ullet, food processor or blender. …

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Berry, Banana & Avocado Smoothie

WebWhat are the health benefits of this Berry, Banana & Avocado Smoothie? Avocado and Hemp Hearts are loaded with Omega-3 fatty acids. Among many things, …

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Apple + Nutmeg Baby Food Puree

Web2 apples. 1 pinch of nutmeg. 1/4 cup of water, formula or breast milk (plus more if needed) Step 1: Wash, peel and core the apples. Then, cut them into small …

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Asparagus + Potato Baby Food

WebStep 1: Wash, peel and cut the potatoes into 1 inch cubes.Then, wash and cut the asparagus into 1″ pieces as well. Step 2: Place the potatoes and asparagus into …

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Toddler Zucchini + Carrot Fritters

Webparchment paper. Step 1: Preheat the oven to 350º F. Step 2: Grate the zucchini and carrots. Step 3: In a mixing bowl, combine the egg and milk. Step 4: Add …

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Cauliflower + Pea Baby Food Puree

WebStep 1: Fill a pot with a few inches of water and place a steamer basket in it. The water should not touch the basket. Step 2: Wash and cut 1 cup of cauliflower. Place …

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Cucumber Baby Food Purees, 3 Ways

WebEquipment: Baby Bullet, food processor or blender. Step 1: Core, peel and dice the apples. Place them in a pot along with 1/4 cup of water. Cover and cook over …

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Teaching Kids To Farm Vegetables for Better Health

WebThis kids’ gardening tools set includes everything a kid needs to start a small garden indoors or outdoors. From metal tipped trowel, rake, shovel, watering can/spray, …

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Cucumber + Melon Baby Food Puree

Web1 cup of melon (honey dew, cantaloupe, sugar kiss, etc.) A few fresh basil leaves. Equipment: Baby Bullet, food processor or blender. Step 1: Wash and peel the …

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Sweet Potato + Paprika Baby Food Puree

Websheet pan. foil. Step 1: Preheat your oven to 425ºF. Step 2: Scrub the sweet potato, then poke it a few times with a fork. Wrap the sweet potato in foil and place it on …

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How To Start Growing Mushrooms With Your Kids

WebStart by carefully reading the instructions your grow kit provides and involve your children in the process. Follow the guidelines for inoculation, which usually involves …

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Peas + Oregano Baby Food Puree

WebIf you don’t have a Baby Brezza Food Maker, no worries! You can still easily make this recipe. Ingredients: 1 cup of frozen peas; 1/4 teaspoon of dried oregano; Step …

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