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How to Sprout Beans (and why you want to) Plus 12 Gluten-Free …

WEBStep 4: Sprout…. Let the beans sit in the bowl, out of direct sunlight for 2-3 days, or until the sprouts are about 1/4 inch long. Make sure to rinse the beans at least …

Actived: 7 days ago

URL: https://raiasrecipes.com/2019/01/how-to-sprout-beans.html

Overnight Almond Oatmeal Waffles :: Gluten-free, Vegan

WEBIngredients. 4 cups gluten-free oats; 1/2 cup cornmeal, or millet flour for corn-free; 1/2 cup whole almonds or 1/3 almond flour; 1/2 teaspoon sea salt; 1 teaspoon …

Category:  Health Go Health

30+ Healthy Homemade Fruit Snacks, Gummy Bears & Roll-Ups

WEBWinter Squash Fruit Leather Sweetened lightly, winter squash “fruit” leather from Eat Beautiful is paleo, vegan, GAPS and AIP friendly. And since everyone loves …

Category:  Health Go Health

Quick & Easy Veggie Lentil Soup :: grain-free, vegetarian

WEBIngredients. 2 tablespoons avocado oil, coconut oil, or ghee. 1/2 large yellow onion, diced. 4 large organic carrots, diced (about 2 cups) 2 cups sprouted green or …

Category:  Health Go Health

Nourishing Anti-Inflammatory Golden Milk :: paleo, GAPS

WEBIngredients. 1/2 teaspoon turmeric 1 cup coconut milk (or milk of choice, I like to use my homemade coconut milk) 1 tablespoon honey (local is best!) 1 teaspoon coconut oil; a …

Category:  Health Go Health

Golden Milk Hot Cocoa :: paleo, GAPS-friendly

WEBFirst of all, the main active ingredient in this golden milk hot cocoa is turmeric. And the main ‘ingredient’ in turmeric is curcumin. Curcumin has powerful anti-inflammatory effects and …

Category:  Health Go Health

Elderberry Kefir :: probiotic, paleo, gluten-free, vegan

WEBAfter the first ferment, pour kefir into a clean jar and add elderberries. Cover with an air-tight lid and set in a dark place to ferment again for at least 24 hours. I like to …

Category:  Health Go Health

Honey Sima (Finnish Sweet Lemon Mead) :: paleo, real food

WEBRemove from heat and add the lemons. Let mixture sit until lukewarm, then add in the honey and yeast and stir. Pour into 2 quart-sized glass jars (I use these ), …

Category:  Health Go Health

4-Ingredient Peppermint Avocado Fudge :: paleo, GAPS diet

WEBIngredients. 3 avocados; 1/2 cup honey; 1/4 cup avocado oil; 1 teaspoon peppermint extract; Instructions. Place all the ingredients into a blender (I use my …

Category:  Health Go Health

Banana Walnut Carob Brownies :: Paleo, GAPS-friendly

WEBPreheat oven to 325. Line an 8×8 inch baking dish with parchment paper. In bowl, mix bananas, honey, eggs, and oil until smooth and creamy. Add in remaining …

Category:  Health Go Health

DIY, Easy Immune Support Tincture with Herbs & Berries

WEBInstructions. Add the herbs and berries to a dark, 8 ounce jar. Fill the rest of the jar with vodka. Seal tightly and let sit for 1 month. Strain out herbs and pour back …

Category:  Health Go Health

Easy 2-Ingredient Homemade Sauerkraut :: paleo, GAPS, Whole30

WEBIngredients. 1 head of cabbage, as fresh as possible; 1 tablespoon Himalayan salt, or other colored salt; You’ll also need. canning jars, either quart or pint …

Category:  Health Go Health

20+ Nourishing Smoothies, Teas, & Juices to Safely Detox

WEBHow to Make Juice in a Blender from Raia’s Recipes. JUICES. Honey-Sweetened Cranberry Juice in the Instant Pot – Slightly tart, with hints of cinnamon and …

Category:  Health Go Health

Homemade Paleo Apple Cider :: GAPS-friendly

WEBInstructions. Add the apple juice into a saucepan and add spices. Bring to a boil and reduce heat to simmer for about 20 minutes. Strain through a cheesecloth to …

Category:  Health Go Health

Delicious AIP Lunches & DInners :: soup, salad, burgers & more!

WEBChicken, Bacon, and Kale Stuffed Sweet Potatoes. These paleo, AIP, and Whole30 Chicken, Bacon, and Kale Stuffed Sweet Potatoes from All the Nourishing …

Category:  Health Go Health

DIY Ginger Yellow Dock Digestive Bitters

WEBFill a jar with a tight sealing lid 1/3 full of grated ginger and another 1/3 of chopped fresh yellow dock leaves. Or fill 1/4 full of dried roots and another 1/4 of dried …

Category:  Health Go Health

Allergy Relief Herbal Tea + 5 Tips for Allergy Relief

WEBThis post is entirely based on my own personal research and opinions. Contents hide. 1 Allergic to life. 2 #1 – Cut back on the grains. 3 #2 – Stay hydrated. 4 …

Category:  Health Go Health

Non-Toxic Hair Care for Kids

WEBCombine all ingredients in a liquid measuring cup and pour into a 12 oz. bottle with a squirt-lid. Store in the shower. To use, shake well and pour about a dime …

Category:  Health Go Health

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