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24-hour Emotional Support Helpline RAF Benevolent Fund

WebIf you find yourself struggling or think it would be helpful to have someone to talk to, we have a 24-hour wellbeing support line where you can speak to a trained counsellor. You can …

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URL: https://www.rafbf.org/get-support/emotional-wellbeing/emotional-support-helpline

Emotional Wellbeing Support RAF Benevolent Fund

WebIf you have any questions or would like to discuss your situation, please give us a call on 0300 102 1919 or submit a query online. Explore how our support initiatives aim to …

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Other charities that can help with mental wellbeing support

WebOn this page, you will find a list of other charities who can provide support to help you with your mental wellbeing such as help with PTSD. If you are need urgent support you can …

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Free Online Mindfulness Training RAF Benevolent Fund

WebOnline mindfulness training. We offer a free membership to Headspace for serving RAF personnel (including Reservists), their partners, and members of the RAF Family who …

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Managing your relationships and mental wellbeing during the …

WebProfessional support can help to improve your health and wellbeing to allow you to enjoy the festive period as much as you possibly can. Our Listening and …

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"Getting used to our new life is a struggle – without support from …

WebIn 2021 life for Andy and his family, as they knew it, changed in an instant. After suffering a serious brain haemorrhage, RAF weapon’s technician Andy Layton was …

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Former Red Arrows pilot Kirsty Murphy on mental health

WebMental Health. Categories: Display teams , RAF Family. , As the first female RAF Red Arrows pilot, Kirsty Murphy enjoyed applause and respect whenever she …

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Tackling mental health head on RAF Benevolent Fund

WebRecently the country rallied behind the brave ex-service men and women as they once again represented the UK at the Invictus Games. It has been great to see our …

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Youth counselling service RAF Benevolent Fund

WebThe service offers support on a wide range of wellbeing and mental health issues such as: To find out more, or just have a chat about the service, please call our Wellbeing …

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"The Group Breaks have made me feel part of society again"

WebRAF veteran Alice Judge attended the Hayling Island Group Breaks in June 2023, an initiative set up by the RAF Benevolent Fund to help prevent social isolation …

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"As a stay at home mum, the RAF lifestyle can be a culture shock"

WebBeing part of the RAF Family has led to feelings of low self-esteem and self-worth as our lifestyle means we are constantly moving around. I don't stay anywhere …

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Listening & counselling service RAF Benevolent Fund

WebThis confidential service supports people dealing with a range of issues, including bereavement, anxiety, depression, low self-esteem, stress and loneliness. Any member …

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Research reports RAF Benevolent Fund

WebOur report Gambling and Wellbeing in the RAF is the first research to look exclusively at the extent of gambling as an issue among serving RAF personnel, as well as other related …

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Support for RAF Air Cadets RAF Benevolent Fund

WebThe service can be accessed by those over aged 18 years or over by calling 08081 757365. This service is delivered for the RAF Benevolent Fund by PAM Wellbeing. Counselling …

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RAF Benevolent Fund's new specialist caseworker team to support …

WebThe RAF Benevolent Fund has appointed new specialist caseworkers to support members of the RAF Family across the UK. The team now comprises Veronica …

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RAF Regiment 80: Squadron Leader talks about 30 years’ service in

WebAs 2022, the 80th anniversary year of the RAF Regiment, draws to a close, a serving officer in the regiment has spoken about his experiences and career. Squadron …

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Help & Support for RAF Veterans RAF Benevolent Fund

WebIf the application is for £750 or less, this can be made through our online application form. Grants and financial assistance are means tested so we'll look at your income when …

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My dad was shot down and captured during the Gulf War

WebIraq. For Blades and former Red Arrow pilot Kirsty Murphy the 30th anniversary of the end of the Gulf War marks a more personal milestone. It was that day …

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Fund awards grant to The Poppy Factory RAF Benevolent Fund

WebThe RAF Benevolent Fund has awarded a grant of £15,000 to The Poppy Factory, a charity that supports veterans with health conditions into employment. Four …

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