Putnamridge.com

Thyroid Health Awareness Month

WEBThe thyroid is a small gland found in the middle of the lower neck. The hormones it produces helps control your body temperature and heart rate, and help …

Actived: 5 days ago

URL: https://putnamridge.com/thyroid-health-awareness-month/

Happiness- Stay Happy And Positive, Your Brain Will Love You For It

WEBHappiness is sometimes difficult to achieve and maintain, but when you’re happy, you are also boosting your brain power and cognitive health.Being happy is a …

Category: Health Go Health

Eating Healthy: Plan Your Meals As If Your Life Depended On It

WEBEating healthy is serious business.But, serious as it is, planning your meals is easier than you think. And, indeed, your health and life depend on it. So, knowing that …

Category: Health Go Health

Brain Exercises, Problem Solving Wards Off Mental Decline

WEBThe results showed that brain exercises and problem-solving activities earlier in life improved cognitive ability later in life. Age related memory decline and …

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Clinical Services

WEBCLINICAL SERVICES Short Term Rehabilitation Our rehabilitation program features many amenities and physical, occupational and speech therapy up to 7 days-a-week, and as …

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Summer Health Tips For Seniors, Be Good to Yourself

WEBSummer Health: Stay Safe Is #1 Priority. Older adults need to be proactive and take precautions. So check the outside temperature and humidity index on summer …

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Calcium Rich Foods An Absolute Must Have In Seniors Daily Diets

WEBThe recommended daily intake (RDI) for senior citizens is 1200 mg per day. The main foods rich in calcium are dairy products like milk, cheese and yogurt. In …

Category: Food Go Health

Peppermint Provides Many Physical And Mental Health Benefits

WEBPeppermint can provide you with several valuable physical and mental health benefits.It is an aromatic herb that is a cross between a water mint and a spearmint. …

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Sugar Drinks Are Bad For You: What You Need To Know

WEBSugar drinks are bad for you. Indeed, too much sugar in any kind of food is a recipe for weight gain, diabetes, chronic obesity and heart problems. And, high sugar …

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Phosphate Might Be The Reason You're Too Tired To Exercise

WEBAmericans are becoming couch potatoes. According to most recent statistics from the United States Department of Health and Human Services, less than 5 percent of the …

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Watermelon Deliciousness Matched Only By Its Health Benefits

WEBWatermelon is a fruit that’s delicious and a great way to enjoy a dessert, especially during hot summer days. But, did you know that watermelon also is great for …

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Urine: What A Urinanlysis Test Says About Your Health

WEBAlso, it is one of the body’s chief means of eliminating excess water, salt, and urea- a nitrogen compound. Doctors administer a urinanlysis test to detect illnesses …

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Physical Activity Guidelines Committee Submits Scientific Report …

WEBPhysical activity is important for good health and a high quality of life. Guidelines Advisory Committee 2018, a group of nationally recognized experts in public …

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Stroke Rehabilitation Methods, Durations, And Goals

WEBStroke rehabilitation is an important part of recovery after stroke.The goal is to help the patient relearn skills lost or damaged by the stroke incident.The rehabilitation …

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340B Drug Pricing Program: What Is it, How Does It Work

WEBThe 340B Drug Pricing Program was created in 1992 by the Federal Government to provide significant discounts on outpatient prescription drugs. Hospitals, skilled nursing homes, …

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Alcohol Abstinence For One Month Dramatically Improves Your …

WEBExcessive drinking, defined as 8.6 units of alcohol per drinking day at the beginning of the experiment, went down to 7.1 units per drinking day later on. That is a reduction of one …

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