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The Little Book of Morning Routines TEXT v4.1
WEBDo 15 mins of stretching, followed by some reading. I then do 20 minutes of water wheel meditation, 1 hour of standing meditation, 30 minutes of chi gong, then end the morning …
Actived: 8 days ago
URL: https://purpleimp.com/wp-content/uploads/2020/04/The-Little-Book-of-Morning-Routines.pdf
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