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Psychology of Happiness

WebG.K. Chesterton, English author (1874-1936) Happiness is a subjective experience - what brings elation to one person will not necessarily satisfy another - but from a psychological …

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10 Causes of Stress (and How to Avoid Them)

WebFears over one’s own health or the wellbeing of a relative or friend are a common cause of stress. The experience of an illness, and the loss of control over events, can lead to …

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10 Influential Memory Theories and Studies in Psychology

WebAn influential theory of memory known as the multi-store model was proposed by Richard Atkinson and Richard Shiffrin in 1968. This model suggested that information exists in …

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Behavioral Approach

WebThe behavioral approach explained: Introduction to the branches of behaviorism in psychology, assumptions of the approach and an evaluation. The behavioral approach is …

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Approaches in Psychology

WebPsychologists take different approaches, or perspectives, when attempting to understand human behavior. For instance, psychologists taking the biological approach assume that …

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Psychology of Choice

WebChoice Theory seems to identify the root of all unhappiness - even mental disorders - as being self-determined decision making. As a result, his theories have been criticized as …

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Humanistic Approach

WebHumanistic psychology is the psychological approach which states that the human is the most important thing, more important than the complex, the disorder, the behavior, or the …

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Psychotherapy for Anxiety

WebA major aim of CBT and behavioral therapy is to reduce anxiety by eliminating beliefs or behaviors that help to maintain the anxiety disorder. For example, avoidance of a feared …

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Daily Hassles and Uplifts

WebThese daily hassles account for stressful events during a person’s commute, such as missing a train, or being late for work. They also account for the stress caused by minor …

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Pavlov's Dogs and Classical Conditioning

WebPavlov's Dog Experiments. Pavlov came across classical conditioning unintentionally during his research into animals' gastric systems. Whilst measuring the salivation rates of dogs, …

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Sources of Stress: Life Events

WebMinor events which cause stress were described as hassles, while positive events were termed uplifts. Anita Delongis and her colleagues developed the Hassles and Uplifts …

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General Adaptation Syndrome

WebGeneral adaptation syndrome was discovered accidentally by Selye whilst he was conducting experiments on rats at McGill University in Montreal, Canada. In a 1926 letter …

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Social Influence

WebPsychologists have spent decades studying the power of social influence, and the way in which it manipulates people’s opinions and behavior. Specifically, social influence refers …

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Evaluation of the Biological Approach

WebThe biological approach in psychology is highly reductionist in its approach to the complexity of human behavior and emotion. Reducing our feelings and reactions to robot-like …

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Openness to Experience Personality Trait

WebThe openness to experience personality trait measures our receptivity to new ideas and experiences. 48. Openness to experience is one of the ‘Big Five’ factors and is used to …

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Conscientiousness: A 'Big Five' Personality Trait

Web35. Conscientiousness is the personality trait of a person who shows an awareness of the impact that their own behavior has on those around them. Conscientious people are …

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Personality Types (Friedman & Rosenman)

WebPersonality types according to Freidman and Rosenman. The personality types proposed by cardiologists Friedman & Rosenman distinguish between groups people based on the …

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Anna O: Sigmund Freud's Case History

WebAnna O (Breuer and Freud’s pseudonym for Bertha Pappenheim), was born on 27th February, 1859 in Vienna, Austria to Siegmund and Recha Pappenheim. Her family …

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Do smart phones affect sleep

WebAs we spend more time in front of screens - phones, tablets, laptops and TVs - we are exposed to higher levels of blue light, which has a short wavelength of around 475 …

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