Psychologily.com

Shame Psychology: Understanding the Impact of Shame on …

WebShame can have a significant impact on mental health. It can lead to feelings of worthlessness, low self-esteem, and even depression. Shame can make it challenging …

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URL: https://psychologily.com/shame-psychology/

Unlocking the Power of Interpersonal Relationships: The Key to a

WebInterpersonal relationships are an essential part of our daily lives. They play a crucial role in shaping our mental and emotional well-being and can impact our physical …

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Unlocking the Power of Internal Dialogue: The Psychology Behind …

WebThe Role of Internal Dialogue in Psychology. Internal dialogue, also known as self-talk, is a common phenomenon that occurs when we talk to ourselves silently or …

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Smiling: The Surprising Benefits You Never Knew About

WebPhysical Benefits. Smiling not only affects our mental wellbeing but also our physical health. When we smile, our facial muscles contract, and blood flow increases, …

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Hans Selye’s General Adaptation Syndrome: How Your Body …

WebSeptember 29, 2023 by Leo. General Adaptation Syndrome (GAS) is a physiological stress response introduced by Hans Selye, a Canadian endocrinologist, in 1936. Selye’s theory …

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The Power of Friendship: Understanding the Importance of Strong …

WebFriendship also allows us to be ourselves. We can share our thoughts, feelings, and opinions without fear of judgment. This authenticity helps us grow and learn …

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Quitting Alcohol: The Surprising Benefits and Challenges

WebQuitting alcohol for a year can have significant health benefits. We may notice a decrease in the risk of developing several types of cancer, including breast, …

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The Power of Self-Efficacy: Why Believing in Yourself Matters

WebOctober 6, 2023 by Leo. Believing in ourselves is a fundamental aspect of achieving our goals. Self-efficacy, or the belief in our ability to accomplish tasks and overcome …

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Trauma: Understanding the Impact and Moving Forward

WebTrauma is a term that refers to the emotional and psychological response to a deeply distressing or disturbing event. It can be caused by a wide range of …

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Living with a Narcissist: Surviving and Thriving in a Toxic

WebNarcissism is a personality disorder characterized by a grandiose sense of self-importance, a lack of empathy, and a need for admiration. People with narcissistic …

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DSM: A Comprehensive Guide to Understanding Mental Health …

WebThe DSM is a handbook published by the American Psychiatric Association (APA) that provides a standardized classification of mental disorders. It is widely used by …

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Admitting Yourself to a Mental Hospital: A Step-by-Step Guide for

WebThe first step is to find a hospital that meets your needs. Consider location, insurance coverage, and the hospital’s reputation. Once you’ve chosen a hospital, you …

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Victim Mentality: How to Break Free from Negative Thinking Patterns

WebSelf-Awareness. The first step in overcoming victim mentality is to become aware of it. This means recognizing when you think or behave in ways that reinforce a …

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10 Inspiring Resilience Examples That Will Change Your Outlook …

WebPeople with high levels of physical resilience can better adapt to changes in their health and maintain a sense of well-being. Some examples of physical resilience …

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Body Shaming: The Psychological Effects and How to Overcome It

WebPsychological Effects. Body shaming can lead to various psychological issues, including low self-esteem, depression, anxiety, and eating disorders. When …

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Attention-Seeking Behavior: How to Spot It and Stop It

WebEffective communication is critical to managing attention-seeking behavior. It is important to listen actively and provide feedback that is both positive and constructive. …

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The Psychology Behind the Color Green: What Does it Mean

WebGreen is a color often associated with nature, growth, and renewal. In color psychology, green reflects balance, harmony, and stability. It is considered a calming …

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The Psychology of Purple: What Does This Color Represent

WebHere are some examples of the psychology behind colors: Purple: Purple is often associated with creativity, wisdom, and spirituality. It is believed to inspire high …

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