Psychologicalhealthcare.com.au

How Life Stages May Affect Your Mental Health

WEBVarious challenges to your mental health can occur because of: Stages of Life – transitioning from a child to teen to adult, developing relationships, becoming a …

Actived: 4 days ago

URL: https://www.psychologicalhealthcare.com.au/blog/life-stages-mental-health/

Simple Habits for Mental Health in 2023 Psychological Healthcare

WEBAiming to get enough quality sleep time is a simple way to value your mental health. Tips for better sleep: Limit naps during the day. Establish a nightly routine to …

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Build Better Relationships Psychological Health Care, Perth

WEBYour relationships with others can have a big impact on your mental health and wellbeing. Whether it’s friends and family, romantic partners or work and school life, …

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5 Top Mindfulness Apps Recommended by Psychologists

WEBCalm. Calm is a simple smartphone app that teaches mindfulness and makes it easy to follow a daily meditation practice. The app can be downloaded for free …

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Top Things People Worry Most About Psychological Health Care

WEBYou’re Not Alone: Top Things People Worry Most About. Worry, that sense of insecurity, unease, and fear over what negative events may happen – as unrealistic …

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Looking after Yourself and Eachother This Holiday Season

WEBEmbrace the solitude. If you are facing the day alone, turn it into an opportunity to really treat yourself. Plan a special day to nurture yourself, for example, …

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Maternal Mental Health Challenges Psychological Health Care

WEBBeing a mother can be a wonderful and fulfilling experience, but it can also come with mental health challenges. Whether you’re a new mum, or dealing with toddler …

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Psychology Versus Counselling Psychological Health Care

WEBThe Psychotherapy and Counselling Federation of Australia (PACFA) does require that its members complete a minimum of 350 hours of person-to-person training …

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Clinical Psychologists Perth Psychological Healthcare

WEBClinical psychologists undertake a minimum of 8 years training and are qualified to provide guidance, care and counselling to those suffering from mental health issues. They have …

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Achieve Your Goals Using Psychology

WEBAccording to psychological goal setting theory (Locke, 1996), working towards meaningful goals can provide a sense of direction, purpose and meaning in life. …

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Medicare Subsidy Change Psychological Healthcare Perth

WEBChange to Medicare Subsidy Arrangement for Psychological Services. Medicare subsidised visits to psychologists have been reduced from 1 January 2023. …

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Coping at Christmas, Festive Mental Health

WEBWA Police figures relating to last year’s Christmas/New Year period showed: A 26.1% increase in police tasks related to family violence. An 18.6% increase in the …

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Christmas Mental Health Tips Psychological Health Care

WEBIf you’re struggling with your mental health in the run-up to Christmas, our clinical psychologists can help you to work through your feelings and deal with stress …

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Meet the Dianella Team Clinical Psychological Therapists

WEBMeet the Team. Your local Perth Psychologist can help you feel better. We are located in Dianella, not far from Perth CBD. By matching your problem with a psychologist’s area …

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Rashna Patel – Psychological Health Care

WEBRashna has clinical experience working with adults, adolescents and children with a range of complex and comorbid presentations, in urban, regional and remote …

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Child Psychologists Perth Parent Child Counselling

WEBAs Perth based child psychologists, we can provide support for children with issues such as anxiety, depression, toileting issues and more. Many parents bring their children to …

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Contact Psychologists in Perth Dianella

WEBBook an appointment with one of our skilled clinical psychologists at one of our Perth locations: Dianella or Warwick. Book online, Mon-Sat.

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Mental Health, Well-Being Gift Ideas this Xmas 2023

WEBMany non-commercial gifts, such as self-care kits or relaxation aids, encourage the recipient to take time for themselves. This promotes the practice of self …

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