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Zone 2 Exercise, Mitochondrial Health & Implications for Practice

WebBoosting mitochondrial health has the potential to alleviate symptoms or even reduce the risk of various mental health disorders. This is because an improvement in …

Actived: 7 days ago

URL: https://psychnp.substack.com/p/zone-2-exercise-mitochondrial-health

The Mental Health Benefits of Zone 2 Exercise: A workout for …

WebThus, the health of mitochondria in these cells is critical for optimal brain function, cognition, and overall mental health. Research has begun to draw connections …

Category: Health Go Health

Sleep Disorders and Mental Health

WebThe Importance of Sleep and Its Relationship to Mental Health. Part 1: The Importance of Sleep and Its Relationship to Mental Health. Sleep is a crucial aspect of …

Category: Health Go Health

How to Write a Soap Note

WebIntroduction: SOAP (Subjective, Objective, Assessment, and Plan) notes are a structured method for documenting patient information and creating a treatment plan in psychiatric mental health nurse …

Category: Health Go Health

Nutritional Psychiatry: Cholesterol, lets unpack the benefits

WebCholesterol and Mental Health: The connection between cholesterol and mental health is far from linear. It's a multifaceted relationship that involves intricate …

Category: Health Go Health

Antidepressant Therapy: When to Switch vs Augment

WebAs Psychiatric Mental Health Nurse Practitioners (PMHNPs), we are no strangers to the challenges posed by Major Depressive Disorder (MDD). Diagnosis and …

Category: Health Go Health

Borderline Personality Disorder

WebBorderline Personality Disorder (BPD) is a complex and often misunderstood mental health condition that significantly impacts a person's daily functioning and …

Category: Health Go Health

Intermittent Fasting: a tool for mental well being

WebDepression is a complex mental health disorder, encompassing persistent and overwhelming feelings of sadness, lethargy, and a pervasive lack of interest in …

Category: Health Go Health

Diagnosing Bipolar Disorder in Late-Life: A Note of Caution

WebIn mental health care, as in all areas of medicine, an accurate diagnosis is the cornerstone of effective treatment. By maintaining our diagnostic acuity and …

Category: Medicine Go Health

Hyperthyroidism and Mania: Similarities, Differences, and …

WebThe thyroid, a butterfly-shaped gland at the base of the neck, plays a crucial role in our metabolism, regulating body temperature, heart rate, and more. When it goes …

Category: Health Go Health

Sunlight: More than a mechanism for sunburn

WebThe implications of vitamin D deficiency on mental health are an ongoing topic of exploration, with potential connections to depression, schizophrenia, and …

Category: Vitamin Go Health

Eating Disorders

WebAssessment of eating disorders involves a comprehensive evaluation of an individual's medical, psychiatric, and nutritional status. It typically involves a range of …

Category: Nutrition, Medical Go Health

Introduction to the Inpatient Psychiatric Hospital Role

WebAs a psychiatric-mental health nurse practitioner (PMHNP) transitioning to a level 1 inpatient psychiatric hospital attending role, your primary responsibilities will …

Category: Health Go Health

Obsessive Compulsive Disorder: A Review

WebOCD is a complex and often misunderstood mental health condition that affects millions of people worldwide. Characterized by intrusive thoughts, also referred to …

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Board Review: Foundations of PMHNP Practice

Web- Participate in or contribute to research efforts aimed at improving mental health care, advancing psychiatric knowledge, and informing evidence-based practice. …

Category: Health Go Health

Time Management and Productivity Strategies for PMHNPs: Tips

WebSeek out support from colleagues, mentors, or mental health professionals when needed. To summarize this section: implementing advanced time management …

Category: Health Go Health

Unraveling Conversion Disorder:

WebThe PMHNP also used standardized questionnaires, such as the Beck Anxiety Inventory (BAI) and Patient Health Questionnaire-9 (PHQ-9), to assess her …

Category: Health Go Health

Creating Effective Daily Routines for PMHNPs: Tips for

WebEnhanced focus and productivity: A structured morning routine can help you mentally prepare for the day, which will allow you to approach your work with increased …

Category: Health Go Health

Starting a Telehealth Practice: first steps

WebLast week, we published an outline highlighting the key steps to follow in order to start a telehealth cash only practice from ground-zero. Today marks the first …

Category: Health Go Health

How to Treat Peripartum Depression in Pregnant Women: Safe

WebAdditionally, the mother's mental health may worsen, leading to challenges in bonding with the baby and an increased risk of postpartum depression. Early …

Category: Health Go Health

Telehealth Practice: EHR Selection & Patient Onboarding Process

WebElectronic Health Records (EHR) are the backbone of telehealth. They provide a foundation for maintaining patient data, ensuring continuity of care, and …

Category: Health Go Health

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