Psychalive.org

Adolescent Mental Health: Creating a Pathway for Healthy …

WebThis webinar will take a look at some of the invaluable lessons we can draw from the fields of interpersonal neurobiology, attachment theory, mindfulness research, and separation …

Actived: 8 days ago

URL: https://www.psychalive.org/pl_resources/adolescent-mental-health-creating-a-pathway-for-healthy-development/

Healthy Relationships Matter More Than We Think

WebResearch shows that good relationships help people live longer, deal with stress better, have healthier habits, and have stronger resistance to colds. In a 2010 review of 148 …

Category: Health Go Health

PsychAlive eCourses

WebPsychAlive eCourses - Develop Yourself Online! Taking the time to better understand and develop yourself is the best investment you can make. You will not only change your life, …

Category: Course Go Health

New Benefits of Mind-body Interventions

WebResults from a 2016 study that compared three popular MBI’s (yoga, tai chi and mindfulness) led researchers to conclude “mind-body interventions can improve a …

Category: Health Go Health

What Is Good Self-Care, and Why You Deserve It

WebSelf-care means adopting a mindset that makes your physical and mental health a priority. It shows in behavior like getting enough sleep and eating well, and in many other aspects …

Category: Health Go Health

The Importance of Self-Worth

Web1) Acknowledge and notice your suffering. 2) Be kind and caring in response to suffering. 3) Remember that imperfection is part of the human experience and …

Category: Health Go Health

What is Mindsight

WebIn the following interview, Dr. Dan Siegel discusses and defines the fundamental theory of Mindsight as a way to focus the mind on the nature of the internal world. These exclusive …

Category: Health Go Health

How to Wire Your Brain to Think More Positively

WebLower levels of distress. Greater resistance to the common cold. Better psychological and physical well-being. Better cardiovascular health and reduced risk of death from …

Category: Health Go Health

Minding the Brain: Dr. Daniel Siegal's Hand Model of the …

WebDaniel Siegel, M.D. Daniel J. Siegel received his medical degree from Harvard University and completed his postgraduate medical education at UCLA with training in pediatrics …

Category: Medical Go Health

Free Webinars for Mental Health Awareness Month

WebIn honor of Mental Health Awareness Month, we are offering free access to the following Webinars. We hope you enjoy the Webinars and are wishing you all the best in your …

Category: Health Go Health

On-Demand Webinars Archives

WebPsychAlive is pleased to offer a selection of recorded Webinars featuring expert presenters on topics of depression, self-esteem, relationships, parenting, violence and suicide …

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What It's Like To Live With Mental Disorder

WebAccording to National Alliance on Mental Illness, in every five people, there is one person who suffers from post-traumatic stress disorder, obsessive-compulsive disorder, anxiety, …

Category: Health Go Health

Being Alone: The Pros and Cons of Time Alone

WebBeing Alone/Lonely Can Lead to Depression. Time spent alone and feeling lonely can lead to depression. In fact, studies now show that a lonely brain is structurally and …

Category: Health Go Health

The Benefits of Generosity

WebYear after year, more and more studies are highlighting the benefits of generosity on both our physical and mental health. Not only does generosity reduce stress, support one’s …

Category: Health Go Health

parent child interaction Archives

WebHow Your Relationship Affects Your Kids. When a study group recently asked kids to answer how they could tell if a couple was married, one answer that kept arising was “If …

Category: Health Go Health

Which is Worst for Your Mental Health: Instagram, Facebook

WebInstagram was found to have the most negative overall effect on young people’s mental health. The popular photo sharing app negatively impacts body image and sleep, …

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Why Generosity is Good for You

WebLike a healthy diet, exercise, and good genes, generosity may increase your life span. A 2003 research study at the University of Michigan reveals that the positive effects of …

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Working Behind the Wall: Mental Health of Correctional-Based Staff

WebRogers (2001) [2] surveyed correctional staff to learn about their stress levels, mental health, and risk behaviors. In terms of their mental health, Rogers found staggering …

Category: Health Go Health

Trust Issues: Why Is It So Hard for Some People to Trust

WebMutual trust within happy couples is reinforced by the presence of oxytocin, a neuropeptide in the brain that expedites bonding between a newborn and its mother. Loving, …

Category: Health Go Health

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