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Foods That Fight Inflammation Rally Health
Inflammation isn’t always a bad thing. It’s often just a sign that your immune system is at work defending and healing your body. “If you get a scratch or a cut, you’ll feel pain, tenderness, swelling, and see some redness in the affected area,” says Wendy Bazilian, DrPH, RD, and author of “Eat Clean, Stay Lean.”
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URL: https://prod.rallyhealth.com/food/foods-that-fight-inflammation
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