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How to Make Healthy Dinners for Picky Eaters (and Expand Their …

WEBPrep Dish is a gluten-free, paleo, and keto meal planning website. Celebrity personal chef & dietitian Allison Schaaf thoughtfully crafts each plan using her own well …

Actived: 8 days ago

URL: https://prepdish.com/meal-planning/healthy-dinners-for-picky-eaters/

Health Metrics to Track Other Than Weight with RD Laura Ligos

WEBThe goal is to have a symptom-free life for higher quality health. Laura suggests reverse engineering your food to assist with many of these health metrics, …

Category: Food Go Health

A Sprinkle of Cinnamon

WEBThe Nutritional Benefits of Cinnamon. Cinnamon has a history of medicinal use. Traditional healing systems have used it to stimulate circulation and increase …

Category: Nutrition Go Health

Healthy Chicken Pot Pie Soup (Dairy Free!)

WEBBring 1/2 cup water to a boil. Pour over 1⁄2 cup raw cashews and let soak for 20mins. Pour water and cashews into a blender or food processor and blend until …

Category: Food Go Health

How to Cook with Turmeric and a Healthy Beef Kebob Recipe

WEBNow, researchers are exploring a particular component of turmeric, curcumin, and finding it may be a potent health booster. Research has focused on …

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Healthy Thai Curry Soup Recipe w/ Coconut Milk

WEBHeat large soup pot over med-high. Add 1 large, bone-in, skin-on chicken breast, skin side down. Add the following to soup pot: chopped onion, chopped bok …

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Paleo Oatmeal Recipe w/ Coconut & Flax

WEBAdd the following: 3T coconut flour + 1/4c shredded coconut + 2T flax meal + 1/2tsp vanilla + 1/2tsp cinnamon. Cook 1-2min until soft. Slice 1 apple. Divide porridge …

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3 Healthy Popcorn Recipes + How to Make Homemade Popcorn!

WEBInstructions. Preheat oven to 250 F. In a small pot over med heat warm 2 T coconut oil, 5 T maple syrup, 1 1/2 tsp cinnamon and 1/4 tsp salt until melted. In a large …

Category: Health Go Health

Healthy Caesar Salad Recipe with Seared Salmon

WEBI like to do these steps before searing the salmon because it cooks so quickly. Then sprinkle your salmon with salt, garlic powder and coriander and sear it, cooking in …

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Healthy Shepherd's Pie with Cauliflower

WEBInstructions. Preheat oven to 375 F. Peel 2 russet potatoes & roughly chop into 2” pieces. Roughly chop 1 head cauliflower and 1 yellow onion. Finely chop 2-3 …

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The BEST Freezer Breakfast Burrito Recipe (Delicious High Protein

WEBCook, stirring frequently, ~ 12 mins until potatoes are fork tender. Allow to completely cool. In a separate large sauté pan, heat 1 Tbsp olive oil over medium heat. …

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Easy Chicken Lo Mein

WEBFor the Lo Mein: Slice 1 red bell pepper and cut 3 carrots into matchstick size. Chop green onions (whites and greens). Cut 1# chicken into bite-size pieces. Heat …

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Budget Friendly Dinner Series

WEBSlice 1 tomato. In a medium bowl whisk together 8oz chicken broth, 2 eggs, 1/4 cup mayo, 1T dijon, 1/4 tsp salt, ¼ tsp black pepper and 1 cup jack cheese. In a 9x9 …

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Healthy Teriyaki Chicken Salad with Pineapple Salad Dressing

WEBCombine sauce ingredients in a small bowl. Reserve ~1-2T of sauce to the side in a separate bowl or container. Brush remaining sauce over chicken breasts. Grill …

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Lemon Herb Vinaigrette

WEBThis lemon herb vinaigrette goes way beyond salad though. It also makes a great marinade, particularly for chicken or seafood. Marinate chicken from 2-24 hours …

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Tuna Salad with Grapes – A Meal Prep Tuna Recipe

WEBPeel & dice 1 cucumber. Halve purple grapes to equal ~1c. Use any leftover grapes for snacking. In a large container combine: 15oz drained canned tuna, diced …

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Kid Friendly Healthy Meals

WEBThe small amount of maple in the marinade gives it just enough sweetness to make it an instant kid hit. 8. Italian Meatballs. Meatballs have to be near the top of the …

Category: Health Go Health