Podcasts.ufhealth.org

Health in a Heartbeat – UF Health Podcasts

WebSpotify. Health in a Heartbeat is a daily radio series that features two-minute segments providing consumer-health information and the latest news on medical research, patient …

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URL: https://podcasts.ufhealth.org/category/health-in-a-heartbeat/

UF Health Podcasts

WebWild Eyes: Vision Issues in Exotic Species (Original Airdate: January 2022) ›. March 29, 2024. Health in a Heartbeat.

Category: Health Go Health

Do calorie counts on menus lead to healthier choices

WebNationwide, there’s a big push for healthier eating habits, and with good reason. Nearly 34 percent of American adults are obese, according to the Centers for …

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A nutritional pathway to better health is out there

WebFiguring out which foods to eat for a well-balanced, nutritious diet can be daunting. First, consider the beverages and processed foods you consume that contain …

Category: Food Go Health

Being fit and obese more myth than fact – UF Health Podcasts

WebObesity comes with a slew of health consequences and roughly 42% of American adults are obese. This contributes to the ongoing Type 2 diabetes epidemic, …

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Gut – UF Health Podcasts

WebHow old is that Pop Tart in the bottom of your desk drawer? Or that wizened granola bar, slowingly becoming as ancient as its alleged grains? Shelf-stable items …

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More money means better health – UF Health Podcasts

WebTry more money, fewer health problems. A new study from the Hamilton Project says money may not buy happiness, but it can possibly buy you better health …

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Using a standing desk can help your health – UF Health Podcasts

WebIf you’re new to using a standing desk, allow your body to acclimate by using it in 15-minute increments, slowly building up to one hour of continual use. Doctors …

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Exercising and socializing can lead to better mental health

WebThe experiment found that socializing is an important aspect of exercising. According to the American Journal of Health Promotion, those who engaged in vigorous …

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Stevia might cause issues for your gut health

WebHowever, a new study suggests stevia may harm gut health. Researchers in Israel found that while stevia does not kill good bacteria in the gut, it can lead to gut …

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Fast-food calorie labeling may not help – UF Health Podcasts

WebThe old saying “let the buyer beware” is a great guidepost for consumers. But what if they ignore helpful information? That’s the dilemma posed by a recent study in the journal …

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Team – UF Health Podcasts

WebTeam. Sue Wagner. Sue Wagner became the official voice of Health in a Heartbeat in March 2004, replacing Polly Anderson. Sue currently serves as director of community …

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Sipping through straws may impact health – UF Health Podcasts

WebDentists say using a straw can increase your risk of cavities and tooth decay. When you sip on a straw, especially when drinking sugary beverages, the liquid is …

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The surprising benefits of jigsaw puzzles – UF Health Podcasts

WebIf you’ve spent any time on social media since the stay-at-home orders of the COVID-19 pandemic began, you’ve likely seen at least one friend gleefully share a photo …

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Brief walk every half-hour is beneficial for health

WebSitting in front of a computer screen all day won’t get your photo on the bulletin board at your local gym. We have to get our legs moving for good health.

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Poor dental hygiene can lead to serious health problems

WebMost people know that not brushing your teeth daily can lead to cavities, bad breath and tooth decay. But recent studies find that poor dental hygiene can also have …

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Negative views on leisure can harm mental health

WebAccording to researchers from Ohio State University, this thinking can be detrimental to mental health. A series of studies showed that people with negative views …

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Docs flock to smart phones – UF Health Podcasts

WebMany savvy doctors these days are adding a new tool to their medical kits: a smart phone. More and more physicians are using the high-tech devices to do everything from write …

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Olive oil, the ‘great healer’ – UF Health Podcasts

WebAn analysis of health and dietary data collected from more than 90,000 people found that heavy olive oil consumers had a 19% lower risk of total mortality. …

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Animal Airwaves – UF Health Podcasts

WebAnimal Airwaves—Live is an hour-long show that airs on Fridays from 1-2 p.m. on 89.1 WUFT-FM and 90.1 WJUF-FM in North Central and Mid Florida and is streamed live on …

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Health benefits of scorpion venom – UF Health Podcasts

WebHealth benefits of scorpion venom. While many people understandably fear scorpions because of their venom and intimidating pinchers, scientists are finding that …

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Cockroaches linked to asthma, allergies – UF Health Podcasts

WebChances are you know someone with asthma. This frightening, airway-constricting disease afflicts 20 million Americans, including 5 million children.

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