Planethealthcork.ie

Gyms in Cork Planet Health Club Cork Swimming Pool …

WebCork Gym with: Functional training area, cardio section, 2 x free weights area, state of the art machines, Ample free parking, Swimming Pool, Sauna and steam room. Separate …

Actived: 8 days ago

URL: https://planethealthcork.ie/

Planet Health Cork Old Whitechurch Rd,Blackpool,Cork

WebLocation. A weekly timetable of group exercise classes in our gym and main studio catering for all fitness levels and requirements. We have over 100 pieces of equipment in our …

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Try These Intense & Fun Workouts Today

WebA CrossFit routine has been developed in honour of Murphy, and even though it might seem simple, this is rather tough for most people to complete. Let’s look at what it entails. First, …

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F.I.T.T. Exercise Programs for a Beginner

WebThe F.I.T.T. principles involve setting up a workout program for strength training, cardio, or both. The principle lets you make changes to your workout as needed …

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Jump In! Aqua Aerobics

WebAqua aerobics has a lot of health benefits. It is considered a cardiovascular exercise because it increases your pulse and your breathing rate. Because of this, it is …

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How to Motivate Yourself to attend the Gym

WebHow to Motivate Yourself to attend the Gym . It is so easy to come up with an excuse to not go to the gym for your planned workout. A long day at work is usually at …

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Circuit Training for Beginners

WebGroup Exercise Classes; Swimming Pool, Sauna & Steamroom; GYM; Weight Machines; Free Weights and Functional Fitness

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Best Reasons To Join A Spin Class

WebIf you’re someone who wants to lose weight, spin class is a solid choice. Completing a hard workout can help you burn calories, and just getting through a spin …

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A Basic Primer on Circuit Training

WebA Basic Primer on Circuit Training . Are you hoping to find a way to make your fitness routine a little less boring? The truth is that doing the same thing every day can …

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How To Stay Healthy Over Your Easter Holidays

WebTips to Stay Healthy Over the Easter Holiday . Easter is a holiday where overindulging is far too easy to do. There’s all of that chocolate available in the grocery …

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Cork Swimming Pool, Sauna and Steam Room

WebPool, Sauna & Steamroom. If the water is where you find a workout most enjoyable, our heated swimming pool is the place to be, you could even partake in an Aqua class! Then …

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Beginners Yoga Poses Everyone Should Know

Webmonthly full membership single €57.50 / couple €99 full membership & unlimited classes single €68 / couple €120 find out more

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Join Now Cork Gym Planet Health Club Cork Monthly and …

WebMonthly recurring membership. €47 will be taken on the date you join every month. Must provide a valid Student ID to avail of this membership. Cork gym rates, low monthly, …

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Personal Training Benefits

WebA personal trainer can help you achieve the coveted fat loss and muscle gain balance that can be so difficult to recognize on our own. They know the exercises you …

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