Pilatesequilibrium.com

Ashley Twynam, DPT Staff

WEBDr. Ashley Twynam has always been fascinated by the human body and it’s amazing capabilities. She furthered this passion while attending Ithaca College and received her …

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URL: https://pilatesequilibrium.com/about/staff/ashley-twynam-dpt/

Tom Lavosky, DPT Staff

WEBDr. Lavosky received his Bachelor of Physical Therapy degree from Hunter College in 1990 and later, his Doctor of Physical Therapy from Widener University in 2007.

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Equilibrium Pilates Pilates Studio NJ Gyrotonic, Physical …

WEBThe Pilates Studio You Have Been Looking For. At Equilibrium, we are passionate about our client-focused approach to wellness, where health is not defined as an absence of …

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Pilates Power of the Eccentric Contraction

WEBSep 19, 2018 Pilates. Pilates Power of the Eccentric Contraction There are three types of muscles contractions: concentric, isometric, and eccentric. A concentric is when the …

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Physical Therapy Equilibrium Pilates Pilates Studio NJ

WEBPhysical Therapy. Physical Therapy at Equilibrium is unique by incorporating the Pilates method in rehabilitation. Pilates is extraordinarily adaptable to work around injuries and …

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Pilates: More Than “Mat”s the Eye Blog Equilibrium Pilates

WEBDec 13, 2017 Pilates. Pilates: More Than “Mat”s the Eye “Pilates? Sure I’ve done Pilates! There’s a class at my gym I’ve been to a few times.” – said no True Pilates practitioner, …

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Pilates Equilibrium Pilates Pilates Studio NJ Gyrotonic, …

WEBThe Pilates Method of Body Conditioning develops the body uniformly, corrects posture, restores vitality, invigorates the mind, and elevates the spirit.

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Kathy Cole Easton Staff

WEBKathy is certified in both GYROTONIC® Machines and GYROKINESIS® exercise and has been training in the technique since 1989, including instruction with Juliu Horvath, the …

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Physical Therapy FAQ Equilibrium Pilates Pilates Studio …

WEBPhysical Therapy FAQ What is Physical Therapy? Physical Therapy is a discipline that blends both science and art to help individuals prevent injury or manage current health …

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About Equilibrium Pilates Pilates Studio NJ Gyrotonic, Physical

WEBWhy Choose Us (ē- kwə-li- brē-əm): a state of physical balance; a calm state of mind. At Equilibrium, we are passionate about our client-focused approach to wellness, where …

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Audrey Laurelton Staff Equilibrium Pilates Pilates Studio NJ

WEBAudrey acquired a fundamental understanding of the integrative roles of fitness and nutrition in healing and optimizing healthy bodies through classical dance training and performance.

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FAQs Equilibrium Pilates Pilates Studio NJ Gyrotonic, Physical

WEBWhat changes have you made in response to COVID-19?Equilibrium has made a three-pronged approach to COVID-19; distancing, sanitation and health

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Disclaimer Equilibrium Pilates Pilates Studio NJ Gyrotonic

WEBDisclaimer. The website is owned by Audrey Laurelton and Equilibrium Pilates of Montclair, LLC. By viewing this website or anything made available on or through this website, …

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Blog Equilibrium Pilates Pilates Studio NJ Gyrotonic, Physical

WEBMar 20, 2021 Uncategorized. Join Montclair’s Battle Against Hunger To say that this last year has been challenging is an understatement. But for many in our …

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Join Montclair’s Battle Against Hunger Blog Equilibrium Pilates

WEBMar 20, 2021 Uncategorized. Join Montclair’s Battle Against Hunger To say that this last year has been challenging is an understatement. But for many in our community, these …

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Terms and Conditions Equilibrium Pilates Pilates Studio NJ

WEBTerms and Conditions. Please read these Terms and Conditions carefully before using this Website. The Website and its Content is owned by Audrey Laurelton, owner, of …

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