Physioworks.com.au
Knee Exercises: Pain Relief And Boost Your Joint Health
WEBConclusion. Exercise is a cornerstone in the management of knee pain, offering a non-invasive solution to enhance joint health and improve overall well-being. Regular participation in a physiotherapist-approved exercise regimen can lead to significant benefits, including increased knee strength, improved flexibility, and reduced pain.
Actived: 2 days ago
Effective Back Pain Exercise Routines For Pain Relief Guide
WEB4. Posture Perfect: Exercises to Stand Tall. Poor posture is a significant contributor to back pain. Exercises focusing on posture, like those found in Pilates and specific spinal alignment routines, can correct imbalances and reduce pressure on the spine. 5. Balancing Act: Stability for Your Spine.
Essential Guide To Muscle Treatment
WEBStay informed, listen to your body, and seek professional advice when needed, as you navigate the path to recovery and optimal muscle health. Ashgrove Ph 33664221 Bulimba Ph 38991226 Clayfield Ph 38624544 Loganholme Ph 38013417. Mt Gravatt Ph 38493099 Rochedale Ph 38410277 Salisbury Ph 32751044 Sandgate Ph …
Back Pain Physiotherapy: Your Guide To What To Expect
WEBIntroduction. Back pain, a prevalent issue in Australia, significantly affects people’s lives. Physiotherapy has proven highly effective in managing and alleviating back pain. This comprehensive guide, informed by a physiotherapist’s perspective, will prepare you for what to expect during your physiotherapy journey. Back Pain Physiotherapy.
How Do You Know if it’s Muscle Pain or Something Else
WEBCommon Muscle Injuries A Physiotherapist's Guide Introduction. Muscle injuries, presenting as muscle strain, pain or myalgia, are prevalent health issues affecting a wide range of individuals.This detailed guide, from a physiotherapist's perspective, delves into various muscle injuries, elaborating on their management, prevention, and the …
Neck Strengthening
WEBNeck Strengthening A Comprehensive Physiotherapist’s Guide. Neck strengthening is pivotal for overall health and well-being. Physiotherapists play a key role in guiding individuals, especially those suffering from neck pain or discomfort. This guide explores the benefits of neck strengthening and the latest research in this area.
Male Pelvic Floor Exercises: A Physiotherapist's Insights
WEBThe male pelvic floor is a key, yet often overlooked, part of men’s health. It’s comprised of muscles, ligaments, nerves, and fascia, creating a supportive hammock from the tailbone to the pubic bone. These muscles play vital roles in bladder and bowel control, sexual function, and supporting pelvic organs.
Bulging Disc Explained: Symptoms, Causes, Treatments, Physio
WEBTreatment for a Bulging Disc. Treatments vary, but physiotherapy plays a central role. Techniques include: Medications: For pain and inflammation reduction. Physiotherapy: This involves tailored manual techniques, exercises, and modalities to restore spinal flexibility, strength, and function, alleviating discomfort. Acupuncture and …
RED-S: A Guide For Athletes On Energy Balance
WEBIn the competitive world of sports, reaching peak performance is the gold standard for athletes. This goal demands a fine balance of training, recovery, and dietary support. Recognising this, the International Olympic Committee (IOC) issued a detailed consensus statement on Relative Energy Deficiency in Sport (RED-S) in 2023, marking …
Gluteal Tendinopathy: Causes, Symptoms, And Treatment
WEBGluteal tendinopathy, commonly known as hip tendinitis, affects the gluteal muscles causing pain and dysfunction. This condition arises from injuries or degeneration of the gluteal tendons connecting these muscles to the femur bone. Experts link it to Greater Trochanteric Pain Syndrome and trochanteric bursitis.
Concussion Management & Return To Sport
WEBNew AIS Concussion Guidelines. The Australian Institute of Sport (AIS) has unveiled its 2024 guidelines for managing concussion, introducing stringent measures to safeguard athletes. A standout feature is the directive for a minimum 21-day hiatus from sport after a suspected concussion, emphasising the seriousness with which head injuries must
Rotator Cuff Tear
WEBSymptoms of a Rotator Cuff Tear. The severity of a rotator cuff tear ranges from partial to full-thickness tears, impacting your shoulder function and strength. Mild cases may present with slight pain and clicking during arm movement, whereas severe tears can lead to intense pain and a significant loss of mobility.
Respiratory Physiotherapy
WEBRespiratory physiotherapy plays a crucial role in managing lung-related health issues. As physiotherapists, we focus on chest physiotherapy to treat a range of conditions, from chronic respiratory diseases to complications following surgery or trauma. Our goal is to enhance lung function, ensuring efficient oxygen transfer and overall lung health.
Diastasis Recti (Abdominal Separation)
WEBWomen's Health Physiotherapy Conditions. Addressing a diverse range of women-specific concerns, Women’s Health Physiotherapy focuses on assessing and treating various conditions. These encompass issues like constipation, faecal incontinence, mastitis, pelvic floor exercises, pregnancy-related back pain, and massages, along with concerns such …
Water Polo Injuries
WEBCommon Muscle Injuries A Physiotherapist's Guide Introduction. Muscle injuries, presenting as muscle strain, pain or myalgia, are prevalent health issues affecting a wide range of individuals.This detailed guide, from a physiotherapist's perspective, delves into various muscle injuries, elaborating on their management, prevention, and the …
Loganholme PhysioWorks
WEB70 Bryants Road Loganholme QLD 4128. Loganholme Physio Works therapists have developed a reputation for providing a high quality and professional approach to the correct diagnosis and your subsequent thorough treatment. If you’ve had a problem that other practitioners just can’t get better, we welcome your challenge.
Bulimba PhysioWorks
WEBWe are proud to offer top-notch physiotherapy services to the residents of Bulimba, Hawthorne, Balmoral, Morningside, East Brisbane, Norman Park, Seven Hills, and the surrounding suburbs. At Bulimba Physio Works, our therapists are known for providing high-quality and professional treatment. If you’ve been struggling with a condition that
Ashgrove PhysioWorks
WEBAshgrove PhysioWorks is a trusted provider of high-quality Physiotherapy, Remedial Massage, and other Allied Health Services in Ashgrove, St. Johns Wood, Bardon, Newmarket, Enoggera, Alderley, Red Hill, Paddington, and The Gap since 2014. Our team of male and female therapists possess extensive experience and specialised interests in …
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