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5 Ways to Keep Healthy and Prevent Injuries for Cricketers

WebMouth-guards. Gloves. Boxes. Forearm guards. Knee pads. Cricket helmet. Recently, with the growth of research into concussion in cricket, it is especially important …

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URL: https://physiotherapists.medium.com/5-ways-to-keep-healthy-and-prevent-injuries-in-cricket-e46c29efa418

Sports: The Key to Living Longer

WebIn fact, the World Health Organisation recommends that only 150 minutes of moderate intensity activity per week can confer significant health benefits for ALL adults …

Category:  Health Go Health

3 Biggest Myths About Low Back Pain by Leon Mao DPT Medium

WebLow back pain is the most common condition seen in the physiotherapy clinic. According to the World Health Organisations, up to 70% of the population will at …

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Leon Mao DPT – Medium

WebRead writing from Leon Mao DPT on Medium. Australian (VIC) physiotherapist with a passion for educating, sports and healthy living. For more info …

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The Emergence of Telehealth Amidst Coronavirus Pandemic

WebDespite the chaos of the Coronavirus, innovation is as vital as ever. For now, telehealth is the way forward for healthcare. It might be daunting for both professionals …

Category:  Coronavirus Go Health

Femoroacetabular impingement and physiotherapy: A …

WebFemoroacetabular impingement (FAI) is a painful hip condition that can restrict movement and exercise. FAI affects many different individuals ranging from …

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Avoid Lousy New Year’s Resolutions: 6 Easy Goal-Setting Tips

WebAnother year, another new year’s resolution. Like a shooting star entering the Earth’s atmosphere, many of these resolves often fizzle out over time. Take the gym for …

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As a physiotherapist consulting through telehealth, this quote …

Web“The onus is on the provider to create an atmosphere where they’re able to demonstrate that they understand and hear the patients’ experiences and fears,” says …

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Great advice overall! by Leon Mao DPT Medium

WebGreat advice overall! Keeping optimistic during is so important in keeping us grounded. Using this time (something that we usually lack in) to reflect and plan our …

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Great advice! by Leon Mao DPT Medium

WebHow I Almost Made $100 in My First Month Writing on Medium. 4.3K. 38

Category:  Health Go Health

Very interesting article! by Leon Mao DPT Medium

WebVery interesting article! Although from a physiotherapist’s perspective, I’d also like to add that standing desks can be very effective for workers with musculoskeletal …

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Concise but informative pieces of advice for any aspiring writers in

Web“Concise but informative pieces of advice for any aspiring writers in the health sector.” is published by Leon Mao DPT.

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As someone who’s starting out blogging, this is my most difficult

WebAs someone who’s starting out blogging, this is my most difficult challenge. Trying to perfect my craft instead of letting it flow and editing like a fascist later. Great …

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Excellent article! by Leon Mao DPT Medium

WebExcellent article! Just wondering, what are the current barriers towards the implementation of Telerehab services? Definitely seems to have made progress but …

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Remarkable simple but practical advice. by Leon Mao DPT

WebWhen you address them in third person, you create a barrier between you and your audience.

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Great stuff, love the format. by Leon Mao DPT Medium

Web“Great stuff, love the format.” is published by Leon Mao DPT.

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Excellent points here Negin!. Although I make substantially more…

WebExcellent points here Negin! Medium and Upwork complement each other well, especially if you’re starting off. Although I make substantially more money off …

Category:  Health Go Health

Thank you for these awesome suggestions! by Leon Mao DPT

Web5 Free Tools To 10X Your Social Media Success. 247. 4

Category:  Health Go Health

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