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Healthier Korean Beef Bowls

WEBBreak up with a wooden spoon and cook until brown and caramelized. Drain excess fat. In a small bowl or mason jar, whisk together (or shake in a mason jar) the …

Actived: 4 days ago

URL: https://www.parsnipsandpastries.com/healthier-korean-beef-bowls/

24 Crazy Good Vegan Cauliflower Recipes

WEB1. Moroccan Chickpea and Cauliflower Soup. This soup is cozy, fragrant, and the perfect healthy comfort food. Loaded with vegetables, spices, and herbs, it’s the …

Category:  Food Go Health

Low-Carb Loaded Potato Breakfast Burritos

WEBWhisk the eggs and form a ‘hole’ in the center of the pan, pouring the eggs in and scrambling them. Cook until the eggs are cooked through. Warm the tortillas …

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Superfood Grain-Free Granola with Wild Blueberries and Coconut

WEBInstructions. Preheat the oven to 300°F and line a full baking sheet (or two half sheets) with parchment paper. In a large bowl, mix together the nuts, pepitas, chia …

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32 Healthy Valentine's Day Recipes (from Breakfast to Dessert!)

WEBStrawberry Cardamom Lassi: A delicate cardamom and rose water infused strawberry lassi is a lovely way to start your Valentine’s Day. via Tara’s Multicultural …

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Powerhouse Potassium Smoothie

WEBSide-effects of low potassium include: Weakness, tiredness, and/or cramping of muscles. Tingling or numbness. Heart palpitations. Excessive thirst. Depression or …

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Avocado Toast Recipes 3 Ways

WEBPomegranate Lemon Cream Cheese Avocado Toast. Toast the bread. Combine the cream cheese, lemon zest, and lemon juice in a bowl and mix using a …

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Lentil Barley Salad with Pomegranate and Feta

WEBCook the Lentils and Barley: Combine the lentils and barley with 5 cups of water, 2 cloves of garlic, and sea salt. Bring to a boil and then cover, reduce to a …

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Blueberry Kale Smoothie

WEBThe blueberries really mellow out kale’s bitterness here, and just look at that gorgeous purple hue. One serving of this Blueberry Kale Smoothie has: → 180 calories. …

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Keto Bone Broth Smoothie

WEB1 cup unsweetened coconut or almond milk. 1 – 2 scoops bone broth protein. 1/2 avocado, frozen. 1 tablespoon almond butter or peanut butter. 1 tablespoon unsweetened cocoa …

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Detox Vegetable Broth with Turmeric and Ginger

WEBBring to a simmer, cover with lid, and gently simmer for 90 minutes. Strain the liquid through a fine mesh strainer and discard the vegetables. Store in mason jars or …

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How to Bring Health and Hygge into Your Home

WEBHygge is all about coziness, comfort, contentment, and general well-being. Learn how to bring health and hygge into your home this winter — and beyond. Winter …

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The Best Foods for Each Chakra

WEBThis article covers an in-depth review of foods for each chakra. This chakra diet will help support, balance, and heal our energy centers through nutritious foods. I …

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DIY Protein Snack Box

WEBPack your protein box with raw almonds, cashews, hazelnuts, walnuts, pistachios, or macadamia nuts. You could also add nut butter instead, which is perfect …

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Interview with a Personal Trainer: 12 Questions on Health, Fitness, …

WEBThis Interview with a Personal Trainer is with my friend Kimberly Romero, a fellow Pastry Chef turned personal trainer and competitive bodybuilder. Here, she …

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Let's Talk (Good) Bacteria: The Best Probiotic Strains for Your Gut

WEBLactobacillus paracasei: Helps to protect your teeth from cavities, helps to lessen the impact of environmental sensitivities, and helps combat fatigue. Lactobacillus …

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The Best Subscription Boxes for a Healthy Lifestyle: Part I

WEBThese subscription boxes make getting and staying healthy easy. Whether it's healthy snacks, workout gear, yoga essentials, or all-natural beauty necessities: these are the …

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How to Create a Relaxing Yoga Space in Your Home

WEBChoose a good one. This is the basis of your practice, and really the only tool besides your body that you need. Choose a thick, durable mat with excellent non …

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