Panmacmillan.com

What is the Planetary Health Diet

The Planetary Health Diet offers a solution to feeding the world’s projected population of ten billion a sustainable diet by the year 2050. By combining nutrition … See more

Actived: 8 days ago

URL: https://www.panmacmillan.com/blogs/lifestyle-wellbeing/what-is-the-planetary-health-diet

A handful of inspiring books on mental health

Webby Sarah Rayner. From Sarah Rayner, author of the bestselling One Moment, One Morning, comes another beautiful, bittersweet novel set in Brighton. Three people, each crying out …

Category:  Health Go Health

Novels and neurons: the very real science of bibliotherapy …

WebBut if you’re so busy you think you don’t have time to reap the benefits of a good book, don’t worry – a study at the University of Sussex found that reading for just 6 …

Category:  Health Go Health

The best self-care and self-help books to read right now

WebFrom Sunday Times bestselling author of Good Vibes, Good Life and Healing is the New High, Vex King and social media star Kaushal, this is a journal like no other.Filled with …

Category:  Health Go Health

25 best mental health books to read in 2024

WebThe Book of Hope. by Jonny Benjamin. Award-winning mental health campaigner Jonny Benjamin, MBE, and co-editor Britt Pflüger bring together people from …

Category:  Health Go Health

How to Develop Emotional Health by Oliver James

WebRather than seeking to be happy, Oliver James encourages us to cultivate our emotional health. Outlining the five elements of good emotional health - insightfulness, a strong …

Category:  Health Go Health

How immersing ourselves in nature can make us happier …

WebAn important study published by Natural England with the University of Essex and Mind found that taking part in nature-based activities helps those of us suffering from …

Category:  Health Go Health

Healthy At Last by Eric Adams

WebEric Adams is living proof of the power that a plant-based diet has on the prevention, effective treatment and even the reversal of type 2 diabetes. In Healthy at …

Category:  Health Go Health

Healthier Planet, Healthier You by Annie Bell

WebIncluding practical tips to reduce food waste and a 28-day plan to get you started, Healthier Planet, Healthier You makes it easier than ever to enjoy healthy, …

Category:  Food Go Health

You don’t need to be a millionaire to slow the effects of …

WebAuthor and founder of NutritionFacts.org, Dr. Michael Greger, deciphers the myriad claims around longevity and health maintenance. Drawing inspiration from diet …

Category:  Nutrition Go Health

Lucinda Riley’s family announce that she has died after a four year

WebLucinda Riley, Global No.1 Bestselling Author, known especially for the international phenomenon of the Seven Sisters series, has died, it was announced today. …

Category:  Health Go Health

The 100 best non-fiction books of all time

WebShortlisted for the Women's Prize for Non-Fiction 2024. Love it or loathe it, you can’t escape it. Talk of AI is everywhere. In Code Dependent, Madhumita Murgia, AI …

Category:  Health Go Health

The Colour of Madness by Samara Linton

WebA compelling collection of stories, essays, poetry and art that shines a light on the experiences of mental health for people of colour, bringing solace and connection to …

Category:  Health Go Health

How you can change the world by eating a vegan diet just one …

WebWell, it turns out, just one day has a huge impact. As Jack Monroe shares in her new book Vegan (ish), one person eating vegan just one day per week saves …

Category:  Health Go Health

'There is no single mental health story': Samara Linton on …

WebThe Colour of Madness is a groundbreaking collection that amplifies the voices of people of colour and their experiences with mental health.. These are the …

Category:  Health Go Health

Who are the Maji

WebThe Maji are citizens of Orïsha who are born with the ability to summon magical powers and are easily distinguishable by their bright white hair. Each of the ten …

Category:  Health Go Health

Ten Times Calmer by Dr Kirren Schnack

WebDr Kirren is an Oxford trained and practicing NHS clinical psychologist with twenty years’ experience and half a million social media followers. In Ten Times Calmer …

Category:  Health Go Health

Wellness by Nathan Hill

WebA powerfully affecting novel about how we change, grow and age, Wellness is a story of marriage, middle age, our tech-obsessed health culture, and the bonds that …

Category:  Health Go Health