Paintedbrain.org

7 WAYS SOCIAL MEDIA CAN BENEFIT MENTAL HEALTH

WebRelieve social isolation and loneliness by opening up new communication pathways . The COVID-19 pandemic has unleashed its share of additional mental health …

Actived: 7 days ago

URL: https://paintedbrain.org/painted-brain-media/news/editorial/7-ways-social-media-can-benefit-mental-health-2

The Problem with Mental Health Awareness

WebOne of the biggest problems with mental health awareness is that people tend to pay so much attention to raising awareness but care less about doing anything …

Category: Health Go Health

The Mind Body Connection

WebAnd how you feel can affect your thinking. An example of this mind-body connection is how your body responds to stress. Constant worry and stress over jobs, …

Category: Health Go Health

Creating Community Support Systems for Mental Health

WebBelow are a few examples of some of the many ways communities can provide mental health support. 1. Libraries. Libraries have long been used not simply for …

Category: Health Go Health

The Emotional and Mental Health Benefits of Drinking Water

WebDrinking water is said to increase a feeling of calmness and satisfaction and increase control over moods throughout the day. By not drinking enough water, feelings …

Category: Health Go Health

10 Powerful TED Talks for Depression and Anxiety Recovery

WebUnfortunately, depression and anxiety are becoming more and more common in the Western world. It is well-known that depression is one of the most …

Category: Health Go Health

Healthy Lifestyle: Why Should Every Student Take Care of Their …

WebReduces Mental Stress. Taking care of your health can improve your emotional, psychological and social well-being. Mental health problems like anxiety and …

Category: Health Go Health

How different social media platforms are supporting users' mental

WebThis social media can offer two effective options to users who care about mental health. One is the Emotional Health Resource Centre which uses resources from …

Category: Health Go Health

In Honor of Sally Zinman: A Painted Brain Tribute

WebIt is with a heavy heart that Painted Brain says goodbye to one of the greatest advocates in peer mental health: Sally Zinman. Zinman had a long, decorated career as …

Category: Health Go Health

Flowing Towards Healing: The Role of Hip Hop Therapy in Modern …

WebImagine a space where the beats of hip-hop music blend with the journey of healing and growth. This is not your typical therapy session; it’s where culture, music, …

Category: Health Go Health

Why Playing a Musical Instrument Benefits Your Mental Health

WebBy learning and playing an instrument you can counteract these effects. You can majorly slow down the degeneration of brain cells and stay sharp overall. The …

Category: Health Go Health

The Healing Power of Travel: How Exploring the World Can Benefit …

WebIf you’re feeling overwhelmed, stressed, or stuck in a rut, it might be time to pack your bags and hit the road. Travel has been known to positively impact mental …

Category: Health Go Health

Peer-Driven Community Painted Brain

Webmore programs State-Wide initiatives September 25, 2020 We thank Governor Gavin Newsom for signing SB 803 (Beall). SB 803 will enable California to expand the …

Category: Health Go Health