Origympersonaltrainercourses.co.uk
11 Components of Fitness: Health & Skill-Related
To give an accurate components of fitness definition, we first need to define what ‘fitness’ itself means as a holistic term. According to the Oxford dictionary, fitness is ‘the condition of … See more
Actived: 9 days ago
URL: https://origympersonaltrainercourses.co.uk/blog/components-of-fitness
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