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10 Best Herbs for Kidney Health

Punarnava is an incredible rejuvenator for the kidneys and provides support, protection, and nourishment on multiple levels for multiple-related organs and systems. … See more

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The 11 Best Herbs for Circulation: Your Go-to Guide

WebDrinking Tea. Green and black teas are packed with antioxidants that support vascular health. Ginger and turmeric naturally widen blood vessels to enhance blood …

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Neem and Turmeric: The Yogic Herb Duo

WebThe Documented Health Benefits of Neem and Turmeric. Although there is limited research on the combination of neem and turmeric taken on an empty stomach, …

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Triphala Benefits: The Power of Amla, Haritaki and Bibhitaki

WebHere are eight amazing triphala benefits: 1. Digestion-supporting. Triphala is best known for its ability to help support digestion and gut health. The herbal blend aids …

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Herbs for Women’s Health: Shatavari

WebRelating to health, Rasayana foods promote health, longevity, and youthfulness. National Library of Medicine researchers report that stress is a deeply rooted causative factor in hormonal imbalances. …

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Haritaki: History, Benefits, & Uses Organic India

WebHaritaki Health Benefits: Body and Mind. Researchers have identified Haritaki’s numerous health benefits, but Haritaki is best known for promoting digestive health, which is why it is one of the three fruits of …

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5 Surprising Tulsi Tea Benefits

WebTulsi is also loaded with active plant compounds that have been proven to support the body’s defenses, promote healthy energy, and nourish the digestive, immune, and metabolic systems. In this article, …

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An Ayurvedic Look at Digestion and Gut Health

WebDigestion in Ayurveda. Practitioners at the Alandi Ayurveda Clinic explain that Agni is the driving force for longevity, complexion, strength, health, enthusiasm, …

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8 Amazing Ayurvedic Herbs for Immunity

WebThe Ayurvedic approach to health plays an important role in traditional systems in India. Ayurvedic herbs have been used for thousands of years to cleanse the …

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Explore The 12 Best Herbs for Digestion

WebOr you can find supplements available online and in your local health food store. 2. Psyllium. When it comes to herbs for digestion, psyllium is definitely among the best. Psyllium fiber is excellent for simply …

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5 Top Neem Capsules Benefits: From Immunity to Beauty

WebNeem Capsules Benefits. All parts of the Neem tree, bark, leaves, fruits, roots, oils, and seeds have been documented for their beneficial effects on skin, teeth …

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Tulsi’s Wonderous Benefits

WebTulsi has won its reputation as the “Incomparable One” among Ayurvedic herbs because its health benefits are unparalleled. To this day, Ayurvedic practitioners …

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Six Ayurvedic Herbal Brain Foods

WebNow the herb is used for an array of health purposes, including as an anti-inflammatory agent. Mind Over Brain. A great many experts have weighed in on whether …

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7 Best Expectorant Herbs for Respiratory Wellness

WebBulbus Fritillaria Cirrhosae (BFC), or “Chuan-Bei-Mu” and Chinese Asparagus are staples in Traditional Chinese Medicine. And in Ayurveda, herbs like …

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8 Amazing Herbs for Hormonal Balance

WebSimply put, this impressive herb supports female hormonal health through all ages and stages. 2. Lodhra. Lodhra is an evergreen flowering plant with dark purple fruit …

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Punarnava: History, Benefits, & Uses Organic India

WebPunarnava Benefits for Mind and Body. In classical Ayurveda, Punarnava has been used to support healthy heart, lung, and kidney function and reduce edema, or “ama” in the form …

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8 Herbs to Support Mental Clarity and Cognitive Function

WebScientists reporting to the National Institutes of Health that Guduchi has had a significant response in children in terms of focus, learning, and cognitive function. 8. …

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The Benefits of Madagascar Periwinkle (Sadabahar)

Web4. Helps Maintain Heart and Circulatory Health. Research has shown that Madagascar Periwinkle provides numerous benefits to the heart, including supporting …

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Tulsi vs Basil: What’s the Difference

WebTulsi Benefits: Tulsi is an adaptogenic herb with many benefits for overall health and harmony. Its robust antioxidant and antimicrobial properties make it a …

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Bacopa: History, Benefits & Uses Organic India

WebBacopa: Herb of Grace. Used for centuries, Bacopa is a beloved Ayurvedic herb also called “Brahmi,” after the god Brahma, the creator god and supreme intellect of the universe. …

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Turmeric Vs. Ginger: Differences, Uses, & Benefits

WebKristen Boye is a freelance natural health and green living writer, copywriter, and editor. Kristen was raised on an organic farm in British Columbia which inspired her …

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