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Essential Nutrients – Nutrition Essentials

The thirteen vitamins are categorized as either water-soluble or fat-soluble. The water-soluble vitamins are vitamin C and all the B vitamins, including thiamine, riboflavin, niacin, … See more

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URL: https://open.maricopa.edu/nutritionessentials/chapter/essential-nutrients/

What Does it Mean to be Healthy

WebThe meaning of health has evolved over time but early definitions of health focused on the theme of the body’s ability to function. Originally health was seen as a …

Category:  Health Go Health

Stress, Lifestyle, and Health – Introduction to Psychology

WebThe scientific study of how stress and other psychological factors impact health falls within the realm of health psychology, a subfield of psychology devoted to …

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Nutrition and Your Health – Nutrition Essentials

WebVegetables provide essential nutrients like Vitamin A, C, and folate, along with potassium, dietary fiber, and phytonutrients. Total Number of Servings per day: 2.5 …

Category:  Vitamin Go Health

Stress, Lifestyle, and Health – Psychology 2e

WebThe scientific study of how stress and other psychological factors impact health falls within the realm of health psychology, a subfield of psychology devoted to …

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Health in American Culture – Culture and Psychology

WebIn this chapter, aspects of western culture will be viewed through the lens of their impact on our physical health including our perceptions of health, desire to be health and access …

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Lipids – Nutrition Essentials

WebLipids are important fats that serve different roles in the human body. The three main types of lipids are triacylglycerols (also known as triglycerides), phospholipids, and sterols. 1) …

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Subjective Well-Being – Culture and Psychology

WebSubjective well-being (SWB) is the scientific term for happiness and life satisfaction —thinking and feeling that your life is going well, rather than badly. Levels of subjective …

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What is Mental Illness

WebA psychological disorder is a condition characterized by abnormal thoughts, feelings, and behaviors.Psychopathology is the study of psychological disorders, including their …

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Antioxidants and Phytochemicals – Nutrition Essentials

WebPhytochemicals are chemicals in plants that may provide some health benefits. They are not considered nutrients as they are not required to sustain life; however, consuming …

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The Process of Digestion and Absorption – Nutrition Essentials

WebThe process of transforming food into usable nutrition for the body is called digestion. There are 4 steps to digestion: Eat food. Break down the food into tiny pieces. Absorb nutrition …

Category:  Nutrition,  Food Go Health

Making a Diagnosis (The 3 D’s) – Culture and Psychology

WebThis definition includes three components (3 Ds) Dysfunction includes disturbances in a person’s thinking, emotional regulation, or behavior that reflects significant dysfunction in …

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Lifespan Development – Introduction to Psychology

WebPhysical development involves growth and changes in the body and brain, the senses, motor skills, and health and wellness. Cognitive development involves learning, …

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Nutrition Through the Lifecycle – Young Adulthood – Middle Age

Web21. Nutrition Through the Lifecycle – Young Adulthood – Middle Age. Adulthood begins at the end of adolescents and continues until the end of one’s life. The human body will …

Category:  Nutrition Go Health

The Human Population – Environmental Science

WebCurrently, the global growth rate, or the percent change in population per year, was 1.05% in the year 2020. Although this may not seem like much, this growth rate results in the …

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Early Adulthood – Lifespan Development

WebYet by the end of early adulthood, most of us will have accomplished the important developmental tasks of becoming more autonomous, taking care of ourselves and even …

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History of Mental Illness – Culture and Psychology

WebHistorical Explanations. Throughout history there have been three general theories of the etiology (causes) of mental illness: supernatural, somatogenic, and psychogenic. …

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Late Adulthood – Lifespan Development

WebThe period of late adulthood, which starts around age 65, is characterized by great changes and ongoing personal development. Older adults face profound physical, cognitive, and …

Category:  Health Go Health

Chapter 11: Late Adulthood – Psychology Through the Lifespan

WebAt this time the share of the population aged 60 years and over will increase from 1 billion in 2020 to 1.4 billion. By 2050, the world’s population of people aged 60 years and older will …

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