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Grow Your Own Sprouts

WEBI’ve told you all about how to grow sprouts and the awesome Botanical Interest Seed Sprouter I use to do just that, but let’s talk about why you should be eating …

Actived: 2 days ago

URL: https://www.onehundreddollarsamonth.com/grow-your-own-sprouts-the-health-benefits/

8 Health Benefits of a Daily Walk

WEBReduced blood pressure: Walking helps reduce blood pressure naturally {up to 11 points on average which is crazy talk!}. Since high blood pressure and heart …

Category: Health Go Health

First Aid Kit for College Students

WEBHydrogen Peroxide. An ace bandage. Cotton balls. Small pair scissors. Small pair of tweezers. I figure, anything requiring more than that probably means a trip to the …

Category: Health Go Health

10 Fun Facts About Lettuce!

WEBWowza! 7. Christopher Columbus was the person who actually introduced lettuce to America during his second voyage to the New World in 1494. 8. Dark green …

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10 Ways to Reduce Stress

WEBExercise. Gotta release those endorphins. Get moving and get away from the demands of life long enough to put yourself and your health first. Even a 30 minute …

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10 Fun Facts About Kale!

WEB3. Wash that kale like crazy! Kale is one of the most likely crops to have residual pesticides. Ick! 4. Kale is a cancer fighter! It contains high levels of cancer …

Category: Cancer Go Health

10 Fun Facts About Bell Peppers!

WEBThe absence of capsaicin in bell peppers is because of a recessive form of a gene that gets rid of capsaicin. That’s also why some people refer to bell peppers as …

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The RE Store in Bellingham, Washington

WEBRE Store of Bellingham, Washington. “The RE Store is a reclaimed and used building materials retail store in Bellingham, WA. We are a program of RE Sources for …

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Everything You Need to Know About Square Foot Gardening

WEBTo start a square foot garden, make sure you start with healthy soil. Packing plants in tighter than normal will suck a lot of nutrients out of the soil. Mix in a high …

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52 Ways to Save $100 a Month Save on Medical Expenses {Week …

WEBA virtually unavoidable expense is probably affecting your budget: medical expenses. The cost of medication, insurance co-pays, office visits, transportation to the …

Category: Medical Go Health

Getting Old Doesn’t Look Like a Lot of Fun

WEBYesterday I took my mother to the hospital {outpatient/medical center place, I don’t really know what’s it’s called because {knock on wood} I haven’t had any medical …

Category: Medical Go Health

Spinach Salad with Cranberries, Walnuts and Feta

WEB3/4 tablespoon kosher salt. 1/2 teaspoon fresh coarse ground black pepper. Directions. Place the spinach leaves on a platter or in a large serving bowl. Sprinkle feta, …

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10 Fun Facts About Carrots!

WEB10 Fun Facts About Carrots! The first carrots grown were not orange. People started growing carrots 5,000 years ago but they were all were white, black, purple, red …

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$100 a Month For Groceries – Week 1 of 52

WEBHave a great Monday everyone, I’m off to go put some more wood on the fire. It’s a chilly 17 degrees here this morning in Mid Coast Maine. ~Mavis. *****. Total Spent …

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New FDA Guidelines on Free Range Chickens

WEBIn a nutshell {or eggshell, rather}, the FDA wants free range and organic farmers to limit their chicken’s outdoor time in order to avoid salmonella. Because free …

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What Makes Us Fat

WEBWe all basically have accepted that Americans are getting fatter. Everyone has heard the term the “obesity epidemic,” but there still seems to be a couple of …

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$100 A Month Grocery Budget For 2

WEBTotal Spent on Groceries in April $35.36. Total Spent on Groceries in March $82.28. Total Spent on Groceries in February $101.14. Total Spent on Groceries in …

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13 Hospital Waiting Room Care Package Ideas

WEBBlankets/sweatshirts, etc.: Those rooms get cold! Games, puzzles, sudoku, reading material/deck of cards: Keeping them busy and their minds off the wait is a great …

Category: Health Go Health

What is the Difference Between Mayonnaise and Miracle Whip

WEBThe USDA requires anything labeled mayonnaise to contain a minimum of 65% vegetable oil by weight and Miracle Whip doesn’t cut it! Plus, Miracle Whip has …

Category: Health Go Health

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The medical information found on the MedUSafe website is designed to support, not to replace the relationship between patient and physician and the medical advice they may provide.