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WEBElevating Workplace Wellness One Seated Massage at a Time At OmBody Health, we specialize in tailored, turnkey seated massage programs designed to revitalize your …

Actived: 5 days ago

URL: https://ombodyhealth.com/

Workplace Services

WEBIdeal for employers of all sizes, our seated massage breaks provide a moment of relaxation and rejuvenation for your team, particularly beneficial for businesses with multiple …

Category: Health Go Health

Top 5 Reasons to Invest in Employee Health

WEBBecause, "what's good for us as individuals is also good for corporate America's Bottom Line." - Huffington Post Workplace wellness programs are all the …

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This Key Component of Health Often Gets Overlooked

WEBThere is a ton of information out there about the latest diet and nutrition tips to achieve optimal health, but there is an important factor that impacts our energy levels, …

Category: Nutrition Go Health

How to Build a Strategic Wellness Program in 7 Steps

WEBStep 1: Engage leadership. My guess is that you are in one of two scenarios: 1. Senior Leadership charged you with the task of developing a wellness initiative; 2. …

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5 Practices for a Longer and Healthier Life

WEBAging is a natural and inevitable phenomenon, starting at birth and continuing until the moment we die. Due to modern medicine and hygiene standards, lifespans …

Category: Medicine Go Health

20 Inspiring Quotes on Health, Life & Balance

WEBHowever, it can be an extremely valuable savings account.”-Anne Wilson Schaef. “You can’t control what goes on outside, but you CAN control what goes on …

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5 Low Cost Ways to Impact Workplace Wellbeing and Culture

WEBMore and more employers are recognizing their responsibility and stake in the wellbeing of their people, not just because healthier people cost them less, but …

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Outdoor Earthing Yoga

WEBDonation-based Outdoor Yoga done on the bare earth, overlooking the ocean. We will practice social distancing and please bring your mask. We will supply hand sanitizer. …

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Schedule Virtual Wellness Breaks with OmBody

WEBOmBody’s Virtual Classes & Workshops Are Best for Employers Who Want to: Offer their employees a positive moment of community to break up the stress of WFH life and …

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How to live and work from a place of worthiness

WEBAs Ryan and I made our way west to Whatcom County, WA last week I found myself reflecting on self-worth, specifically: what it means to engage in life from a place …

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The Link Between Shame & Perfectionism

WEBAllie is the founder/owner of OmBody Health which helps busy people tap into their full potential to live a healthy and meaningful life by learning to mindfully flow …

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Try this Simple Yet Powerful Practice

WEBWhen it’s dark enough you can see the stars. – Ancient Persian Proverb We live in a culture that values doing, that encourages us to define our self-worth by our …

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6 Ways to Instantly Take Your Power Back

WEB2. Grounding. Feeling the feet against the earth is another effective way to pull our attention and energy back into ourselves and the present moment. If you find …

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5 Ways to Create a Life You Don’t Need a Vacation From

WEBGet a massage or give yourself a massage. Relax in the sunshine with some music or a good book. Lay down for 10-minutes with the simple intention of relaxing your …

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