Oishya.com

All You Need To Know About Japanese Green Tea

WEBAs a general rule, steep sencha for 1-2 minutes, gyokuro for 2-3 minutes, and matcha for 1-2 minutes. Use the right temperature – Water temperature can also affect the taste of …

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URL: https://oishya.com/journal/all-you-need-to-know-about-japanese-green-tea/

Mastering Cooking Oils: Oishya's Expert Advice for Health …

WEB3. Avocado Oil. Avocado oil is a relatively new addition to the cooking oil market but has quickly gained popularity due to its health benefits. It is rich in monounsaturated fats, …

Category: Health Go Health

Macrobiotics: A Japanese Concept for Balance In Your Diet

WEBThe macrobiotic diet suggests that your food is divided roughly as follows: 40-60 % whole grains, such as brown rice, oats, barley, buckwheat or quinoa. This is considered the …

Category: Food Go Health

The Okinawan Secret To Longevity

WEBHara Hachi Bu: The Art of Mindful Eating. Another key aspect of Okinawan culture that contributes to longevity is the practice of Hara Hachi Bu, which translates to “eat until …

Category: Health Go Health

What Is Umami Flavour

WEBUmami is the kind of flavour that’s found in meat, cheese, and mushrooms. Umami means “essence of deliciousness” in Japanese, and its taste is often described as the meaty, …

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What Does the Colour of Your Food Mean

WEBIncluding a spectrum of colours in your diet contributes to overall health. Naturally colourful foods contain essential nutrients and antioxidants. Embrace this rainbow of colours for a …

Category: Food Go Health

Can Cooking Benefit Your Mental Health

WEBBenefit 1: Accomplishment feelings. Whenever you decide to cook for yourself or others, you are essentially setting yourself an achievable goal. This can be linked to behavioural …

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Why is kimchi so healthy + recipe

WEBKimchi, a staple in Korean cuisine, has transcended its cultural origins to become a global phenomenon. This traditional dish, typically made from fermented vegetables like napa …

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Japanese Minimalism: How to live simply

WEBSimply open a sachet of Miso (and FYI, studies show that having a soup like miso at the start of a meal means you consume less), drizzle a lump of tofu with soy sauce, add …

Category: Health Go Health

An Intro To Slow Living

WEBSlow living is a life philosophy, a state of mind and being, a reflective approach, and methodical process to daily life. Slow living is purposeful and satisfying. Slow living is …

Category: Health Go Health

How Do I Check If My Kitchen Knife Is Still Sharp

WEBStick out your index finger and carefully and gently lay the edge of your knife on your fingernail so the knife is perpendicular to your finger. If your knife bits into your fingernail …

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Declutter Your Kitchen Using Japanese Methods

WEBDanshari is a Japanese concept of decluttering. danshari – 断捨離. 断 – refuse. 捨 – dispose. 離 – separate. Pure, clean, uncluttered and balanced are all words that can be …

Category: Health Go Health

Japanese Gift Giving

WEBGift giving in Japan is deeply rooted in tradition with gifts giving. Japanese people do not limit it to social occasions, but put emphasis on social obligations – gifts are given when …

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Are you damaging your knifes with metal knife racks

WEBMetal surfaces aren’t the best for the edges. Magnetic racks well designed have their wooden part a little bit thicker / higher than the metal cover – this way knives never …

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What Is Daruma Doll And How To Use It

WEBAs a daruma doll is intended for a wish about something achievable for you, it would typically not be used for a hopeful outcome for someone else. That said, close family …

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How To Clean A Rusty Kitchen Knife

WEB3. Scrub with toothbrush. Apply the thick paste on a toothbrush and liberally speed it across the blade. You can scrub only with the toothbrush if the rust isn’t too severe or set in. 4. …

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This Japanese Method Releases Stress In 5 Minutes

WEBHow it works: When you are feeling stressed, you should simply apply pressure to the thumb for 30 seconds, release for 30 seconds and repeat until the feelings subside. You …

Category: Health Go Health

The Difference Between Chopsticks : Japanese Vs. Chinese Vs.

WEBIn contrast to the delicate tapering of Japanese chopsticks, Chinese chopsticks are typically longer and have blunt ends. They are often made from a variety of materials, including …

Category: Health Go Health

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