Nutrition.gov

Printable Materials and Handouts Nutrition.gov

WEBUSDA, HHS. View printable brochures and handouts with healthy eating tips based on the Dietary Guidelines for Americans, 2020-2025, including: Build a Healthy Eating Routine. …

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URL: https://www.nutrition.gov/topics/basic-nutrition/printable-materials-and-handouts

Healthy Eating Nutrition.gov

WEBHealthy Eating. Get resources to help you eat a healthy diet with vegetables, fruits, protein, grains, and dairy foods. Use these tips to make nutritious food choices when dining out …

Category:  Food Go Health

ASCEND for Better Health Nutrition.gov

WEBA virtual center that brings together scientists, partner organizations, and communities to deliver science-based solutions that promote and elevate food and nutrition security for …

Category:  Nutrition,  Food Go Health

Heart Health Nutrition.gov

WEBHHS, National Institutes of Health, National Heart, Lung, and Blood Institute. Discover the Dietary Approaches to Stop Hypertension (DASH) eating plan to gain better control of …

Category:  Health Go Health

Diet and Health Conditions Nutrition.gov

WEBCerebral Palsy & Nutrition. Children with cerebral palsy (CP) have unique nutritional needs. Each child’s needs will vary depending on the type and severity of their condition. Find …

Category:  Nutrition Go Health

Basic Nutrition Nutrition.gov

WEBBasic Nutrition. Explore resources, tools, and printable materials on nutrition for healthy adults. See tips on healthy eating, vegetarian diets, and foods for athletes.

Category:  Nutrition,  Food Go Health

Eating for Exercise and Sports Nutrition.gov

WEBFind nutrition tips to help teen athletes fuel before, during, and after workouts to optimize performance. Taking Dietary Supplements? Eat Real Food Instead. Department of …

Category:  Supplements,  Nutrition,  Food Go Health

Fats Nutrition.gov

WEBTrans fats are produced during the hydrogenation of vegetable oils. Concerns about these fats brought about changes to the Nutrition Facts panel in 2006. Read more. Learn what …

Category:  Nutrition Go Health

What's In Food Nutrition.gov

WEBUse these resources to learn about nutrients in the foods you eat. Find information on carbohydrates, proteins, fats, vitamins, minerals, and more.

Category:  Food,  Vitamin Go Health

About Us Nutrition.gov

WEBNutrition.gov serves as a gateway to reliable information on nutrition, healthy eating, physical activity, and food safety for consumers. The site is updated on an ongoing basis …

Category:  Nutrition,  Food Go Health

Healthy Holidays Nutrition.gov

WEBHoliday meal planning can be overwhelming. Find resources to ensure it’s stress free by sticking to a budget. Healthy, Thrifty Holiday Menus. USDA, Food and Nutrition Service, …

Category:  Nutrition,  Food Go Health

Exercise and Fitness Nutrition.gov

WEBExercise and Fitness. Learn about the health benefits of physical activity, and find resources like exercise logs, planners, and examples to help you stay consistent over …

Category:  Fitness Go Health

Water, Hydration, and Health Nutrition.gov

WEBAlcohol Calorie Calculator. HHS, National Institutes of Health, National Institute of Alcohol Abuse and Alcoholism. Use this calculator to discover how many calories are in the …

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Nutrition Misinformation and Fraud Nutrition.gov

WEBHealth Fraud Product Database. Browse products with the Food and Drug Administration (FDA) health fraud violations, including dietary supplements with suspicious health …

Category:  Supplements,  Food Go Health

Strategies for Success Nutrition.gov

WEBUse this 31-day calendar to challenge yourself to one choice for a healthy weight each day. How to Use a Hunger Scale for Healthier Habits. Department of Defense, Uniformed …

Category:  Health Go Health

Osteoporosis Nutrition.gov

WEBOsteoporosis in Men. HHS, National Institutes of Health, National Institute of Arthritis and Musculoskeletal and Skin Diseases, Osteoporosis and Related Bone Diseases National …

Category:  Health Go Health

Teens Nutrition.gov

WEBNutrition.gov is powered by Federal Science and Nutrition. Learn about healthy eating and food-related issues for teens, tweens, and their parents. Topics include weight, …

Category:  Nutrition,  Food Go Health

Men Nutrition.gov

WEBMen's Health. HHS, National Institutes of Health, National Library of Medicine, MedlinePlus. Provides information, news, and resources related to men's health issues, …

Category:  Medicine Go Health

High Blood Pressure Nutrition.gov

WEBHHS, National Institutes of Health, National Heart, Lung, and Blood Institute. Choosing and preparing foods that are lower in salt and sodium may help prevent or lower high blood …

Category:  Food Go Health