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6 Practices To Improve Your Overall Health

Obesity is defined as excessive accumulation of fat which impairs health and has become a major global problem. It’s … See more

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URL: https://www.nutriinspector.com/healthy-living/6-practices-to-improve-your-overall-health/

Exploring Natural Solutions for Optimal Health

WEBIn the quest for optimal health, the allure of natural solutions has never been stronger. With an increasing awareness of the limitations and side effects of conventional medicine, …

Category: Medicine Go Health

23 Health Benefits of Cinnamon & Is It Good For Weight Loss

WEBThis kills germs and will lead to faster healing. 6. Softens chapped heels . Cinnamon softens rough and dry skin due to its antioxidant features. Prepare a bath for your feet …

Category: Health Go Health

How Turmeric Benefits Gut Health

WEBTurmeric (or curcumin) helps support and encourage a healthy digestive system. It can assist in the repair of damaged intestinal walls as well as reduce inflammation and …

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Effects of a Balanced Diet and Regular Exercise

WEBEffects of a Balanced Diet and Regular Exercise. by Cindy Wilson. BS, Dietetics and Nutrition. This article is published as part of Nutri Inspector’s scholarship application by …

Category: Nutrition Go Health

The Surprising Connection Between Eye Health and Overall Wellness

WEBThe Relationship Between Eye Health and Emotional Well-Being. Our eyes are an essential means of communication, allowing us to convey emotions and connect with others. Poor …

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Elasticity and Strength: The Science Behind Stretching in Your …

WEBIncorporating stretching into an exercise routine is often seen as a mere warm-up or cool-down activity. However, the science behind stretching reveals a complex interplay …

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Buckwheat Health Benefits and How it Helps in Weight Loss

WEBPeeled grain contains about 80% starch, 10-15% protein, 1-2% fiber, 2-3% fat and 1-2% minerals. Due to a large amount of folic acid, iron, and magnesium, green buckwheat …

Category: Health Go Health

Psyllium For Weight Loss

WEBPsyllium is referred to the fibers of the plant named Plantago Ovata. It is the most common herb in India. Each plant can produce around 15,000 gel-coated seeds, from which the …

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Ginseng for Weight Loss

WEBGinseng is found to increase stamina and energy. It regulates the mitochondrial activities from where your body derives the whole power. They have individual boosters that boost …

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Acai Berry For Weight Loss and Many Health Benefits

WEBHelps in Weight Loss. For all of you seeking natural ways to lose weight, Acai berry can be a solution. It can help you lose weight, along with various other health benefits at the …

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Ginger vs Turmeric – Compare These 2 Great Herbs

WEBThe Genus of Ginger is Zingiber and Turmeric is Curcuma. Although they possess almost similar contents and nutritive value, Turmeric shows more health benefits than Ginger. …

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Full Moon Fasting: My Guide to Harnessing Lunar Energy

WEBThe idea is that the gravitational pull of the moon, which affects tides, might also influence our bodies. This could make detoxification processes more potent during a full moon. …

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11 Best Herbs That Will Help You Lose Weight Naturally

WEB4. COCONUT OIL. Obtained from the dried coconut fruit, coconut oil can either be in the form of ground coconut or the liquid oil. Both play a key role in boosting the proteins of …

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Write For Us and Get Paid

WEBWrite for Nutri Inspector and Get Paid. by Cindy Wilson. BS, Dietetics and Nutrition. NutriInspector.com is a nutrition, diet, and weight loss-based blog. We give our best to …

Category: Nutrition Go Health

How Much Flaxseed is Recommended to Eat Per Day

WEBIncreased metabolism results in increased digestion and less deposition of fat. The Daily recommended dose of flaxseed for weight loss is 2 tablespoons per 100 …

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Where to Buy Turmeric: Powder, Supplements & Root Best Brands

WEBTurmeric is a supplement to support healthy brain cells and the neurological system. In Dr. Tobias’s complement, you will receive full health benefits of 750 mg Turmeric instead of …

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Is Salt Vegan: Exploring The Vegan-Friendly Nature Of Different …

WEBKey Takeaways. Navigating veganism can be confusing, but salt is generally suitable for a vegan lifestyle. Table salt, Himalayan Pink salt, sea salt, and potassium chloride (salt …

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IdealShake by IdealShape Review: Does It Help in Weight Loss

WEBReview of: Ideal Shake, produced by Ideal Shape (now The Hut Group). Price/Serving: $1.66. Calories: 100-110. Protein: 11-12g. Carbs/Sugar: 10-11g/1-2g. Fiber: 4-6g . …

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