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NSW Institute of Sport (NSWIS)

WebNSWIS partners with the National Sporting Organisations to deliver programs for athletes that compete in Olympic and Paralympic sports. This includes support to athletes …

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URL: https://www.nswis.com.au/

Sports Medicine NSW Institute of Sport (NSWIS)

WebTHE EXPERTS IN SPORT MEDICINE NSWIS doctors integrate closely with all clinical services at NSWIS including physiotherapy, dietetics and psychology. Their role is to …

Category:  Medicine Go Health

38 Balanced meal ideas for athletes

WebSushi with grilled chicken or salmon + seaweed salad and/or edamame on the side. Brown rice, cous cous or quinoa salad + fresh or roast vegetable + lean meat eaten …

Category:  Health Go Health

Performance Health NSW Institute of Sport (NSWIS)

WebThe NSWIS Performance Health team is comprised of sports medicine, sport physiotherapy, and soft tissue therapy practitioners. Working collaboratively, they provide world class …

Category:  Medicine Go Health

An athlete’s guide to understanding dietary fat

WebDietary fat is one of the four macronutrients (the others are carbohydrates, protein and alcohol), and it provides ~37 kilojoules/9 kilocalories, per gram. Dietary fat …

Category:  Health Go Health

Services NSW Institute of Sport (NSWIS)

WebThe Performance Support Hub is a central location for athletes to access sport specific information about performance support services available to them at NSWIS. The hub …

Category:  Health Go Health

About NSWIS NSW Institute of Sport (NSWIS)

WebTHE WINNING EDGE NSWIS is based at Sydney Olympic Park and provides world class daily training environments for over 450 high performance athletes and coaches across …

Category:  Health Go Health

High Performance NSW Institute of Sport (NSWIS)

WebJourney to World’s Best Creates and manages a high performance team culture within the daily training environment (DTE) for the athletes Determines the most appropriate …

Category:  Health Go Health

Performance Psychology NSW Institute of Sport (NSWIS)

WebTHE EXPERTS IN PERFORMANCE PSYCHOLOGY Performance psychologists help with performance enhancement and mental skill development, anxiety and stress …

Category:  Health Go Health

PURSU32+ NSW Institute of Sport (NSWIS)

WebPursu32+ diving talent program This program is aimed at identifying the next generation of divers to train at the renowned NSWIS diving program, headed by Olympic gold medal …

Category:  Health Go Health

Athlete Wellbeing & Engagement NSW Institute of Sport (NSWIS)

WebAthlete Wellbeing & Engagement. The NSWIS Athlete Wellbeing & Engagement (AW&E) team is dedicated to supporting the development of exceptional athletes and well …

Category:  Health Go Health

Why iron is so important for athletes

WebIron is especially important for athletes due to the high work demands placed on their muscles during training and competition. The body gets iron through the food we …

Category:  Food Go Health

Performance Psychology NSW Institute of Sport (NSWIS)

WebThe NSW Institute of Sport acknowledges the Aboriginal people, the Traditional Custodians of this land, and pays respect to our Aboriginal Elders – past, present and emerging

Category:  Health Go Health

15 balanced dinner ideas for athletes

WebCurries made with lean meat, light coconut milk, lots of vegetables and basmati rice. Grilled fish with baked potatoes and steamed broccoli and asparagus. …

Category:  Health Go Health

VIDEO A day in the life of a Biomechanist

WebRyan Hodierne is a Biomechanist at the NSW Institute of Sport, primarily in the sport of swimming. Our biomechanics experts measure and assess movements and …

Category:  Health Go Health

Women in sport a priority for Kate Mahony’s Churchill Fellowship

WebHead of Performance Health at the NSW Institute of Sport, Kate Mahony, has recently completed her Churchill Fellowship, with the purpose of the research being to …

Category:  Health Go Health

NSWIS and UC Offer PhD Scholarships

WebThe NSW Institute of Sport (NSWIS) and the University of Canberra (UC) have partnered together to offer two PhD scholarships in the area of talent identification …

Category:  Health Go Health

Fearnley third in New York NSW Institute of Sport (NSWIS)

WebNSWIS wheelchair track & road racer Kurt Fearnley has finished with bronze at the 2013 New York Marathon, narrowly missing out on gold. Fearnley was locked in a tense battle …

Category:  Health Go Health

Sydney Kings training hard at NSW Institute of Sport

WebThe Sydney Kings are making use of the world class facilities at the NSW Institute of Sport, using the NSWIS Training Facility for their strength & conditioning this …

Category:  Health Go Health

Fearnley fires to fifth New York win

WebWheelchair track & road star Kurt Fearnley powered to his fifth New York Marathon victory overnight after a gripping sprint finish. Tough winds meant the marathon was on the …

Category:  Health Go Health

13 snack ideas for athletes at the servo

WebTinned tuna + beans mix for example John West. Beef jerky + fruit. Drinking yoghurt. Nuts/seeds + fruit. Nut-based muesli bar + fruit. Individual cheese and cracker …

Category:  Health Go Health

Fearnley takes silver in Chicago

WebNSWIS wheelchair track & road athlete Kurt Fearnley finished second in the prestigious Chicago Marathon over the weekend. Fearnley finished the course in one hour and 30 …

Category:  Course Go Health

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