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Healthy Carrot and Banana Muffins (only 5 ingredients!)

WEBAdd blended oats, baking powder and salt (if using) to a medium mixing bowl and whisk to combine. Using a fork, mash bananas on a plate until very well …

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Healthy Chocolate Cake

WEBIn a separate mixing bowl add the Apple Sauce, Egg (or Vegan Yoghurt), Coconut Sugar, Milk and Coffee and whisk until combined. Add the wet ingredients to …

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Healthy Banana Brownies (with oat flour)

WEBPreheat your oven to 180°C / 350°F / 160°C fan and prepare a baking tin with parchment paper. Start by mashing your bananas with a fork or potato masher then add …

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Chocolate Chip Mug Cake (Easy & Healthy Recipe)

WEBHow to make a chocolate chip mug cake: All my mug cakes start with the same ingredient base (see below for substitutions): Flour: I use whole wheat flour as it …

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Easy & Healthy Apple and Blueberry Crumble

WEBOnce peeled (or not peeled), cut the apples into bite-sized pieces, around 2cm x 2cm. Step 2: Make the apple blueberry crumble filling. Add the chopped apples, …

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Healthy Lemon Blueberry Cookies (one-bowl)

WEBOats – To add texture and extra protein and fiber to the cookies. I recommend either rolled oats or quick oats. Make sure to use gluten-free oats if needed. Milled …

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easy and healthy mini banoffee pies (just 5 ingredients!)

WEBPreheat oven to 180°C (350°F). Mash 160g of the banana and slice what is left into 6 banana coins. Combine 110g (1/2 cup) mashed banana with oats to form a …

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3 Ingredient Banana Oatmeal Muffins (easy & healthy recipe)

WEB3 ingredients: I’ve said it about 10 times already, but you only need THREE ingredients! Allergen-friendly: these muffins are gluten-free (when using gluten-free …

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Healthy Apple Cake in a Mug

WEBHow to make a Apple Mug Cake. All my mug cakes start with the same ingredient base (see below for substitutions): Flour: I use whole wheat flour as it …

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3 Ingredient Peanut Butter Oatmeal Balls (five minute recipe)

WEBCombine 2 cups of roasted unsalted peanuts in a food processor or blender. Blend for 1-2 minutes until crumbly, then scrape down the sides. Continue blending for 2 …

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The best carrot banana smoothie recipe (creamy and delicious)

WEBFor a thinner smoothie: Add a splash of water or milk before serving. Add some ice cubes or frozen banana slices to make your smoothie ice cold! Add a scoop of …

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Easy and Healthy Sticky Toffee Pudding Tray Bake

WEBThis ensures even distribution of leavening agents. Step 3: Create Batter. Add the date puree, the rest of the wet ingredients as well as the combined dry …

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Easy & Healthy Shortbread Cookies (made with just 4 ingredients)

WEBStart by preheating your oven to 160°C (140°C fan). In a mixing bowl, add the ground almonds, liquid sweetener, vanilla extract and salt. Gently fold the …

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Easy Chickpea Protein Bars

WEBInstructions. Pre-heat your oven to 180°C (160°C fan / 350°F) and grease or line a bread tin (20cm x 10cm). Drain and rinse your beans and pop them in a blender …

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4-ingredient protein scones (without butter)

WEBStart pressing the dough together until you have a solid, but sticky ball.. Step 4: Roll out the dough. Once you have your ball of dough, place it on a flat surface lightly …

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Anti-Inflammatory Immunity Shots Recipe for a Healthier You

WEBIngredients. Oranges – Packed with vitamin C and immune-boosting properties, oranges add a delightful tangy sweetness to the shots. Fresh Ginger – A …

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The BEST Beetroot Banana Smoothie (just 5 ingredients!)

WEBJanuary 3, 2024. Jump to Recipe. This naturally sweetened beetroot and banana smoothie features five simple ingredients: beetroot, banana, blueberries, milk, and cinnamon. It’s …

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Creamy, Garlicky Cauliflower Mash – the Best Cauliflower Mash

WEBStep two: Bring a pot of water to a boil then add your cauliflower and boil for 10-15 minutes until soft and tender. Step three: Whilst your cauliflower boils, add the …

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