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Healthy Carrot Cake Muffins (Paleo)

WEBMash the banana into a puree and set aside. In a large mixing bowl, combine the almond flour, coconut flour, baking powder, salt, cinnamon and nutmeg. …

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Nourish Everyday

WEBI’m Monique, an accredited women’s health nutritionist, mum of three boys (and former lawyer) who spends a lot of time in the kitchen! I share healthy, simple and satisfying …

Category:  Nutrition Go Health

No Food Processor Paleo Protein Balls

WEBInstructions. Combine cashew butter and honey in a large mixing bowl. Add the hemp seeds, desiccated coconut and 1/4 cup of protein powder. Start to stir the …

Category:  Health Go Health

Healthy Christmas Fruit Cake

WEBPreheat your oven to 150 C. Line a 20 cm cake tin (preferably spingform) with baking paper along the base and sides. Combine the almond flour, coconut flour, …

Category:  Health Go Health

Buckwheat Carrot, Date and Walnut Muffins

WEBGrate the carrots, and roughly chop up the dates and walnuts. Set these aside too. Combine the buckwheat flour, flaxseed, tapioca flour, bicarb, baking powder, …

Category:  Health Go Health

Berry, Lemon and Yoghurt Loaf

WEBPreheat oven to 160 and line a loaf tin with baking paper along base and sides. Combine almond meal, oats, tapioca flour and baking powder in a large bowl. In a …

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Crispy Puffed Buckwheat Toasted Muesli

WEBInstructions. Preheat oven to 150C (300F) and line a large baking tray with baking paper. In a large bowl, combine the buckwheat, oats, coconut flakes, nuts, seeds …

Category:  Health Go Health

Lemon, Chilli and Garlic Roast Chicken

WEBInstructions. Preheat the oven to 180˚C (350F). Line a roasting tray with baking paper. Make the chicken marinade. Peel and finely chop the garlic, or crush in a …

Category:  Health Go Health

Easy Healthy Chicken Mole Poblano

WEBCrush or finely chop the garlic. Cut open the chili, scrape out and discard most seeds, and finely chop the skin. Slice up the onion and capsicum. Cut the chicken …

Category:  Health Go Health

No Food Processor Protein Balls

WEBThe store-bought protein bars are great, but less control over the ingredients. Step 1: Combine the peanut butter and honey in a bowl. Step 2: Add the oats, coconut, …

Category:  Health Go Health

Tips for making a balanced healthy smoothie

WEBChop up/cook your fruit and veggies in advance, pop them in zip lock bags and freeze. Not only will your smoothies be ready faster, they’ll be thicker and more …

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Prebiotic Golden Milk Smoothie

WEBA Prebiotic Golden Milk Smoothie will brighten your day with a creamy mix of banana and mango spiced with turmeric, cinnamon and ginger! No ratings yet. Print Pin …

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Healthy Almond Chocolate Mug Cake (super quick!)

WEBPlace the dry ingredients (almond meal, cacao, baking powder) into a small bowl/mug. Stir a little to combine. Add the egg, maple syrup, olive oil and vanilla to the …

Category:  Health Go Health

Easy Banana Bread Granola Bars (nut free)

WEBInstructions. Preheat your oven to 160 C and line the base and sides of a square or rectangular cake tin with baking paper (I used a 9 inch square cake tin). In a …

Category:  Health Go Health

DIY Chai Latte Mix (+ Chai Dessert Pots!)

WEBSuggestions: (1) whisk chai powder with the milk in a saucepan over the stove, or (2) dissolve the chai mix in a little hot water, and then add to a milk frother (e.g. …

Category:  Health Go Health

Tahini Miso Salmon (Easy Oven Baked Recipe)

WEBPlace salmon (skin side down if skin is still on) on top of the baking paper. Pour about 1/2 to 2/3 of the sauce over the salmon and spread across the top. Sprinkle …

Category:  Health Go Health

Easy Crunchy Flaxseed Crackers

WEBInstructions. Preheat oven to 180 C (350 F). Prepare a large baking tray by lining with baking paper. Combine all dry ingredients in a mixing bowl. Slowly add the …

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Chocolate Puffed Buckwheat Cereal (“Coco Pops”)

WEBPreheat oven to 150 degrees Celsius. Line a large baking tray with baking paper. Place puffed buckwheat, cocoa powder, carob powder and cinnamon in to a large …

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